The benefits of spirulina to the human body

Manfaat bubuk spirulina untuk wanita

spirulina powder

In the daily food that people can enjoy, there are very few foods that can supplement the body with “high-quality” protein. Peptide algae nutrition powder integrates three high-quality proteins selected from plants, animals and algae in one, which will provide better protection for our nutrition supplement and physical health. These three high-quality proteins are derived from the essence of soy protein – soy oligopeptide, from the “king of protein” in milk – whey protein, and from the ancient algae on the earth, and known as “human health food in the 21st century” spirulina, they are from the nature of the “high quality” protein, not only pure protein, safe, It is of great help to the health of the body, and advanced scientific research has found that they are reasonably matched through scientific methods, and the function is played to the extreme, so that the peptide algae nutrition powder has a unique effect of “trinity, unparalleled”.

Physical fatigue, through many people will use anti-fatigue or food, to improve their mental state. However, this can only solve the urgent problems, and can not fundamentally improve the long-term health.

Although the five viscera have their own divisions in physiological functions, their activities are not isolated. Through the contact of meridians, the five viscera coordinate with each other and cooperate with each other to maintain the normal life activities of the human body. The pathological changes also affect each other.

The so-called “high quality” protein must meet the following three criteria at the same time. First, the composition of this protein must be pure and safe for human body; Secondly, this protein must contain the essential amino acids of the human body, and the proportion of amino acids is appropriate; Third, this protein should have a high absorption and utilization rate of the human body, and after being absorbed and utilized, it has the role of maintaining human health or promoting body growth;

Spirulina is rich in nutrients, such as protein, fatty acids, minerals and vitamins, which can not only promote intestinal health, but also help protect the liver and kidney, but also promote metabolism, so that people are full of energy and maintain a young state.

Spirulina has the characteristics of high protein, low fat, low sugar, low cholesterol, and contains a variety of vitamins, minerals, trace elements and other physiological active substances, is an ideal natural bioactive health food.

The nutritional value of one gram of spirulina is equal to the nutritional value of one kilogram of vegetables and fruits. The nutrients contained in spirulina are particularly rich, high quality, complete, and various proportions are scientific and reasonable.

Health care value of spirulina

Cholesterol reduction: Cholesterol reduction can effectively prevent the attack of heart disease and stroke, spirulina Y-linolenic acid can reduce the cholesterol contained in the human body, which can effectively reduce high blood pressure and prevent heart disease to reduce cholesterol.

Regulating blood sugar: Spirulina is nutrition-rich and alkaline food, which can supplement the human body and change the acidic constitution and adjust metabolic activities. Eating with Qiongzhen Ganoderma lucidum can regulate blood sugar and have a significant effect on the stability of diabetes.

Enhance the immune system: The natural phycocyanin contained in spirulina can enhance the immune function of human cells, thereby improving our body’s immune capacity and disease resistance.

Protection of the stomach: most of the patients with stomach diseases are excessive stomach acid, resulting in gastritis, gastric ulcer and other diseases, and spirulina is alkaline food, spirulina contains high plant protein and rich chlorophyll, beta-carotene, etc. These nutrients are very effective for stomach acid neutralization and gastrointestinal mucosal repair, regeneration and normal secretion function, especially for gastrointestinal patients.

Conditioning anemia: Iron deficiency anemia is a very common phenomenon, and spirulina contains extremely rich iron and chlorophyll, these nutrients can effectively improve the condition of human anemia.

Of course, only relying on spirulina is adjustment, but also need to adjust the good living condition.