{"id":7132,"date":"2024-06-25T09:07:05","date_gmt":"2024-06-25T01:07:05","guid":{"rendered":"https:\/\/www.backvita.com\/?p=7132"},"modified":"2024-06-25T09:12:25","modified_gmt":"2024-06-25T01:12:25","slug":"these-eye-care-methods-are-too-practical","status":"publish","type":"post","link":"https:\/\/www.backvita.com\/ko\/\uc774\ub7ec\ud55c-\ub208-\uad00\ub9ac-\ubc29\ubc95\uc740-\ub108\ubb34-\uc2e4\uc6a9\uc801\uc785\ub2c8\ub2e4-2\/","title":{"rendered":"\uc774\ub7ec\ud55c \ub208 \uad00\ub9ac \ubc29\ubc95\uc740 \ub108\ubb34 \uc2e4\uc6a9\uc801\uc785\ub2c8\ub2e4."},"content":{"rendered":"
\"\ub8e8\ud14c\uc778\"<\/figure><\/div>\n\n\n\n

\ud734\ub300\ud3f0\uc744 \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4\uacfc \ub5bc\ub824\uc57c \ub5c4 \uc218 \uc5c6\ub294 \uc774 \ub208 \ubcf4\ud638 \ubc29\ubc95\uc740 \ub9e4\uc6b0 \uc2e4\uc6a9\uc801\uc785\ub2c8\ub2e4!<\/p>\n\n\n\n

In today\u2019s society, mobile phones have become an indispensable part of our lives.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \uacfc\ub3c4\ud55c \ud734\ub300\ud3f0 \uc0ac\uc6a9\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uc720\ubc1c\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub530\ub77c\uc11c \ud734\ub300\ud3f0 \uc5c6\uc774\ub294 \uc0b4 \uc218 \uc5c6\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uba87 \uac00\uc9c0 \ub208 \uad00\ub9ac \ubc29\ubc95\uc744 \uc775\ud788\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \uc2e4\uc6a9\uc801\uc778 \ub208 \uad00\ub9ac \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uccab\uc9f8, \ub208, 7\uac00\uc9c0 \ud3ec\uc778\ud2b8\ub294 \uc720\uc9c0 \uad00\ub9ac\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/h2>\n\n\n\n

\uba39\ub2e4<\/h3>\n\n\n\n

\uc801\uc808\ud55c \uc2dd\ub2e8\uc740 \ub208\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uc5f4\uc1e0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub208\uc5d0 \uc801\uc808\ud55c \uc601\uc591\uc744 \uacf5\uae09\ud558\ub824\uba74 \ube44\ud0c0\ubbfc A, C, E, \uc544\uc5f0\uacfc \uac19\uc740 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2f9\uadfc, \uc2dc\uae08\uce58, \uacc4\ub780, \uac04, \uac10\uade4\ub958, \ud0a4\uc704 \ubc0f \uae30\ud0c0 \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uacfc \uacac\uacfc\ub958, \ud1b5\ubc00 \ube75 \ubc0f \uae30\ud0c0 \ube44\ud0c0\ubbfc E\uc640 \uc544\uc5f0\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uacfc \uac19\uc774 \ube44\ud0c0\ubbfc A\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \ub354 \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6cc\uc2dc<\/h3>\n\n\n\n

\ubc1c\uc744 \ub2f4\uadf8\uace0 \uc5d0\uc13c\uc2a4 \ud608\uc561\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4;<\/p>\n\n\n\n

\ubc1c\uc744 \ub2f4\uadf8\uba74 \ubab8\uacfc \ub9c8\uc74c\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \uc218\uba74\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud608\uc561 \uc21c\ud658\uacfc \uc2e0\uc9c4 \ub300\uc0ac\ub97c \ucd09\uc9c4 \ud560 \uc218 \uc788\uc73c\uba70 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub208\uc744 \uc53b\uc5b4 \uc548\uad6c \uac74\uc870\uc99d\uc744 \uc644\ud654\ud558\uc138\uc694.<\/p>\n\n\n\n

\ub208\uc744 \uc53b\uc73c\uba74 \uba3c\uc9c0\ub97c \uccad\uc18c\ud558\uace0 \uc548\uad6c \uac74\uc870\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubc1c\uacfc \ub208\uc744 \uc53b\ub294 \uacfc\uc815\uc5d0\uc11c \ubb3c\uc758 \uc628\ub3c4\uac00 \uc801\ub2f9\ud558\uace0 \uacfc\uc5f4 \ub41c \ubb3c\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub3c4\ub85d\uc8fc\uc758\ud558\uc5ec \ud53c\ubd80\uc5d0 \uc790\uadf9\uacfc \uc190\uc0c1\uc744 \uc77c\uc73c\ud0a4\uc9c0 \uc54a\ub3c4\ub85d\uc8fc\uc758\ud574\uc57c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774\ub3d9<\/h3>\n\n\n\n

\ub208 \ub3cc\ub9ac\uae30, \ub208 \uae5c\ube61\uc774\uae30, \ub208 \uc6b4\ub3d9\ud558\uae30, \uacbd\ud608 \ub204\ub974\uae30 \ub4f1 \uac04\ub2e8\ud558\uace0 \uc26c\uc6b4 \ub208 \uad00\ub9ac \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub208 \ub3cc\ub9ac\uae30\ub294 \ub208\uc744 \uc88c\uc6b0\ub85c \ub3cc\ub9ac\ub294 \uac83\uc744 \ub9d0\ud558\uba70, \ub208 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4;<\/p>\n\n\n\n

\ub208\uc744 \uae5c\ube61\uc774\uba74 \ub208\uc744 \ucd09\ucd09\ud558\uac8c \ud558\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \uc5b4\ub290 \uc815\ub3c4 \ub35c\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4;<\/p>\n\n\n\n

\ub208 \uc6b4\ub3d9\uc744 \ud558\uba74 \ub208 \uadfc\uc721\uc744 \uc774\uc644\ud558\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\ud608\uc744 \ub204\ub974\uac70\ub098 \ubb38\uc9c0\ub974\uba74 \ub208\uc758 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \ub208\uc758 \ubd88\ud3b8\ud568\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774\ub7ec\ud55c \ubc29\ubc95\uc740 \uac04\ub2e8\ud558\uc9c0\ub9cc, \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uba74 \ud6a8\uacfc\uac00 \uc11c\uc11c\ud788 \ub098\ud0c0\ub0a0 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2e0\uccad\ud558\uae30<\/h3>\n\n\n\n

\uc628\ucc1c\uc9c8\uacfc \ub0c9\ucc1c\uc9c8\uc740 \ub450 \uac00\uc9c0 \uc77c\ubc18\uc801\uc778 \ub208 \uad00\ub9ac \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc628\ucc1c\uc9c8\uc740 \ub208\uc758 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub0c9\ucc1c\uc9c8\uc740 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ub208\uc758 \ucda9\ud608\uacfc \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub728\uac70\uc6b4 \uc218\uac74\uc774\ub098 \ub728\uac70\uc6b4 \ubb3c\uc8fc\uba38\ub2c8\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub208\uc5d0 \ucc1c\uc9c8\uc744 \ud558\uac70\ub098 \uc2a4\ud300 \uc544\uc774 \ub9c8\uc2a4\ud06c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ucc1c\uc9c8\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5bc\uc74c\uc774\ub098 \ucc28\uac00\uc6b4 \uc218\uac74\uc73c\ub85c \ub0c9\ucc1c\uc9c8\uc744 \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

The eyes\u2019 favorite food<\/h2>\n\n\n\n

\uc704\uc758 \ub208 \uad00\ub9ac \ubc29\ubc95 \uc678\uc5d0\ub3c4 \ub208\uc774 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \uba87 \uac00\uc9c0 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4<\/p>\n\n\n\n

\ube14\ub8e8\ubca0\ub9ac<\/h3>\n\n\n\n

\ube14\ub8e8\ubca0\ub9ac\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud55c \uacfc\uc77c\ub85c \ub208 \uac74\uac15\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube14\ub8e8\ubca0\ub9ac\uc758 \uc548\ud1a0\uc2dc\uc544\ub2cc\uacfc \uac19\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uc644\ud654\ud558\uace0 \ub208 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ub9e4\uc77c \ube14\ub8e8\ubca0\ub9ac\ub098 \ub9d0\ub9b0 \ube14\ub8e8\ubca0\ub9ac\uc640 \uac19\uc740 \uc74c\uc2dd\uc744 \uc801\ub2f9\ub7c9 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

 <\/h3>\n\n\n\n

\ub3fc\uc9c0 \uac04<\/h3>\n\n\n\n

\ub3fc\uc9c0 \uac04\uc5d0\ub294 \ube44\ud0c0\ubbfc A\uc640 \ucca0\ubd84\uacfc \uac19\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uc5ec \ub208 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube44\ud0c0\ubbfc A\ub294 \ub9dd\ub9c9\uc758 \uc801\uc808\ud55c \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc774\uba70, \ucca0\ubd84\uc740 \ud608\uc561 \uc21c\ud658\uc744 \ub3d5\uace0 \ub208\uc5d0 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub208\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub824\uba74 \uc77c\uc8fc\uc77c\uc5d0 1-2 \ubc88 \ub3fc\uc9c0 \uac04\uc744 \uba39\uac70\ub098 \ube44\ud0c0\ubbfc A\uc640 \ucca0\ubd84\uc774 \ud48d\ubd80\ud55c \uc57c\ucc44\uc640 \uacfc\uc77c\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2dc\uae08\uce58<\/h3>\n\n\n\n

\uc2dc\uae08\uce58\ub294 \ube44\ud0c0\ubbfc A, C, E, \uce7c\ub968\uacfc \uac19\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \ucc44\uc18c\ub85c \ub208 \uac74\uac15\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube44\ud0c0\ubbfc A\ub294 \ub9dd\ub9c9\uc758 \uc801\uc808\ud55c \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70, \ube44\ud0c0\ubbfc C\uc640 E\ub294 \ud56d\uc0b0\ud654 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ub208\uc758 \ud53c\ub85c\ub97c \uc644\ud654\ud558\uace0 \ub208 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

At the same time, the potassium in spinach can help maintain the body\u2019s normal metabolism and water balance, which is also good for eye health.<\/p>\n\n\n\n

\ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ub9e4\uc77c \uc801\ub2f9\ub7c9\uc758 \uc2dc\uae08\uce58\ub97c \uc12d\ucde8\ud558\uac70\ub098 \ube44\ud0c0\ubbfc A\uc640 C\uac00 \ud48d\ubd80\ud55c \ub2e4\ub978 \uc57c\ucc44\uc640 \uacfc\uc77c\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2ec\uac40<\/h3>\n\n\n\n

\uacc4\ub780\uc740 \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \uae30\ud0c0 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc73c\ub85c, \uadf8 \uc911 \ub2ec\uac40 \ub178\ub978\uc790\uc5d0\ub294 \ube44\ud0c0\ubbfc A\uc640 D \ubc0f \ub208\uc5d0 \uc720\uc775\ud55c \uae30\ud0c0 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uac74\uac15\uacfc \ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ud558\ub8e8\uc5d0 \ub2ec\uac40\uc744 1~2\uac1c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud53c\ub9dd<\/h3>\n\n\n\n

\ud53c\ub9dd\uc740 \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud55c \ucc44\uc18c\ub85c \ub208 \uac74\uac15\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube44\ud0c0\ubbfc<\/a> C\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uc644\ud654\ud558\uace0 \ub208 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc744 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ub9e4\uc77c \uc801\ub2f9\ub7c9\uc758 \ud53c\ub9dd\uc744 \uba39\uac70\ub098 \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud55c \ub2e4\ub978 \uc57c\ucc44\uc640 \uacfc\uc77c\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud734\ub300\ud3f0 \uc5c6\uc774\ub294 \uc0dd\ud65c\ud560 \uc218 \uc5c6\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uba87 \uac00\uc9c0 \ub208 \uad00\ub9ac \ubc29\ubc95\uc744 \uc775\ud788\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud569\ub9ac\uc801\uc778 \uc2dd\ub2e8, \uc871\uc695, \uc6b4\ub3d9, \ucc1c\uc9c8, \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc74c\uc2dd \uc12d\ucde8\ub97c \ud1b5\ud574 \ub208\uc744 \ubcf4\ud638\ud558\uace0 \ub208 \uc9c8\ud658\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub3d9\uc2dc\uc5d0 \ud734\ub300\ud3f0\uc744 \ubcf4\ub294 \uc2dc\uac04\uc744 \uc870\uc808\ud558\uace0 \ub208\uc758 \uc190\uc0c1\uc744 \uc904\uc774\uae30 \uc704\ud574 \uc801\uc808\ud55c \uac70\ub9ac\ub97c \uc720\uc9c0\ud558\ub294 \ub370\uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubc31\ube44\ud0c0<\/p>","protected":false},"excerpt":{"rendered":"

Inseparable from the mobile phone people, these eye protection methods to master, too practical! In today\u2019s society, mobile phones have become an indispensable part of our lives. However, excessive use of mobile phones not only causes eye strain, but may also cause various eye problems. Therefore, for people who cannot live without mobile phones, it […]<\/p>","protected":false},"author":1,"featured_media":5230,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"These eye care methods are too practical","_seopress_titles_desc":"Inseparable from the mobile phone people, these eye protection methods to master, too practical!","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[2294],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1.webp",1547,819,false],"thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-150x150.webp",150,150,true],"medium":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-300x159.webp",300,159,true],"medium_large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-768x407.webp",768,407,true],"large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-1024x542.webp",1024,542,true],"1536x1536":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-1536x813.webp",1536,813,true],"2048x2048":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1.webp",1547,819,false],"trp-custom-language-flag":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-18x10.webp",18,10,true],"woocommerce_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-600x318.webp",600,318,true],"woocommerce_gallery_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/lutein-1-100x100.webp",100,100,true]},"post_excerpt_stackable":"

Inseparable from the mobile phone people, these eye protection methods to master, too practical! In today\u2019s society, mobile phones have become an indispensable part of our lives. However, excessive use of mobile phones not only causes eye strain, but may also cause various eye problems. Therefore, for people who cannot live without mobile phones, it is very important to master some eye care methods. Here we will introduce some practical eye care methods to help you protect your eye health. One, the eyes, seven points depend on maintenance Eat A proper diet is the key to keeping your eyes healthy.…<\/p>\n","category_list":"Industry Trends<\/a>","author_info":{"name":"backvita","url":"https:\/\/www.backvita.com\/ko\/author\/backvita\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7132"}],"collection":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/comments?post=7132"}],"version-history":[{"count":2,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7132\/revisions"}],"predecessor-version":[{"id":7135,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7132\/revisions\/7135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media\/5230"}],"wp:attachment":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media?parent=7132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/categories?post=7132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/tags?post=7132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}