{"id":7242,"date":"2024-07-01T10:04:24","date_gmt":"2024-07-01T02:04:24","guid":{"rendered":"https:\/\/www.backvita.com\/?p=7242"},"modified":"2024-07-01T10:06:06","modified_gmt":"2024-07-01T02:06:06","slug":"the-power-of-cinnamon","status":"publish","type":"post","link":"https:\/\/www.backvita.com\/ko\/\uacc4\ud53c\uc758-\ud798-2\/","title":{"rendered":"\uacc4\ud53c\uc758 \ud798"},"content":{"rendered":"
\"\uacc4\ud53c\"<\/figure><\/div>\n\n\n\n

\uacc4\ud53c\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n\n\n\n

\uc2dc\ub098\ubaac\uc774\ub77c\ub294 \ub2e8\uc5b4\ub294 \ub2ec\ucf64\ud55c \ub098\ubb34\ub97c \ub73b\ud558\ub294 \uadf8\ub9ac\uc2a4\uc5b4\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4. \ub179\ub098\ubb34\uacfc\uc758 \uc0c1\ub85d\uc218(\uc2dc\ub098\ubaa8\ubb44 \uc2dc\ub098\ubaa8\ubb44)\uc5d0\uc11c \ucc44\ucde8\ud55c \uc18d\uaecd\uc9c8\uc785\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \ud5a5\uacfc \uce58\ub8cc \ud6a8\uacfc\ub85c \uc778\ud574 \uc218\ucc9c \ub144 \ub3d9\uc548 \uc74c\uc2dd \uc870\ubbf8\ub8cc, \ud5a5\uc218 \ubc0f \ub2e4\uc591\ud55c \uc758\ub8cc \ubaa9\uc801\uc73c\ub85c \ub110\ub9ac \uc0ac\uc6a9\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacc4\ud53c\uc758 \uc8fc\uc694 \uc131\ubd84\uc5d0\ub294 \uc2e0\ub0a8\uc54c\ub370\ud788\ub4dc, \ud504\ub85c\uc548\ud1a0\uc2dc\uc544\ub2c8\ub518 \ubc0f \ub2e4\uc591\ud55c \ud718\ubc1c\uc131 \uc5d0\uc13c\uc15c \uc624\uc77c\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc73c\uba70, \uc774\ub7ec\ud55c \ubb3c\uc9c8\uc5d0\uc11c \ud2b9\ubcc4\ud55c \ub9db\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacc4\ud53c\uc758 \uc131\ubd84\uc740 \ud56d\uc0b0\ud654, \ud56d\uc5fc\uc99d, \ud56d\uade0 \ubc0f \uae30\ud0c0 \ud2b9\uc131\uc73c\ub85c \uc778\uccb4 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc9c0\uc18d\uc801\uc73c\ub85c \ubc1d\ud600\uc9c0\uace0 \uc788\uc73c\uba70 \ub2e4\uc591\ud55c \ub9cc\uc131 \uc9c8\ud658\uc5d0 \uc7a0\uc7ac\uc801\uc778 \ubcf4\uc870 \ud6a8\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacc4\ud53c\uc758 \uacbd\ud5d8\uc801 \ud6a8\ub2a5\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n\n\n\n

\ub2f9\ub1e8\ubcd1.<\/h3>\n\n\n\n

\ub2f9\ub1e8\ubcd1\uc740 \uc8fc\ub85c \ube44\uc815\uc0c1\uc801\uc778 \uc778\uc290\ub9b0 \uc138\ud3ec\uc640 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \ube44\uc815\uc0c1\uc801\uc778 \ud608\ub2f9 \ub300\uc0ac \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud604\uc7ac \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc57d 4\uc5b5 \uba85\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc774 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\uc73c\uba70, \uc774 \uc911 60%\uac00 \uc544\uc2dc\uc544 \uc0ac\ub78c\uc785\ub2c8\ub2e4. 2030\ub144\uae4c\uc9c0 1.5\ubc30 \uc99d\uac00\ud558\uc5ec \uc8fc\uc694 \uc758\ub8cc \ubd80\ub2f4\uc774 \ub420 \uac83\uc73c\ub85c \uc608\uc0c1\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uccb4\uacc4\uc801\uc778 \uac80\ud1a0 \ubc0f \uba54\ud0c0 \ubd84\uc11d(543\uba85\uc774 \ucc38\uc5ec\ud55c 10\uac1c\uc758 \ubb34\uc791\uc704 \uc5f0\uad6c \ud3ec\ud568)\uc5d0 \ub530\ub974\uba74 \uacc4\ud53c \uc12d\ucde8\ub294 \uacf5\ubcf5 \ud608\ub2f9, \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864, \uc800\ubc00\ub3c4 \ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29 \ubc0f \uc911\uc131\uc9c0\ubc29\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uacb0\ub860\uc744 \ub0b4\ub838\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uace0\ubc00\ub3c4 \uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4(\ub2f9\ud654\ud608\uc0c9\uc18c\uc5d0\ub294 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc74c).<\/p>\n\n\n\n

\ub2e4\ub978 \ubb34\uc791\uc704 \uc774\uc911\ub9f9\uac80 \ub300\uc870 \uc5f0\uad6c(\ub2f9\ub1e8\ubcd1\uc774 \uc798 \uc870\uc808\ub418\uc9c0 \uc54a\ub294 \ud658\uc790 25\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 12\uc8fc\uac04 \uc2e4\uc2dc)\uc5d0 \ub530\ub974\uba74 \uacc4\ud53c \uc12d\ucde8\ub294 \uacf5\ubcf5 \ud608\ub2f9(17.4%)\uacfc \ub2f9\ud654\ud608\uc0c9\uc18c(8.25%)\ub97c \ub0ae\ucd94\uace0 \ud608\uc911 \ud56d\uc0b0\ud654 \ubb3c\uc9c8(\uae00\ub8e8\ud0c0\uce58\uc628 \ubc0f \uc288\ud37c\uc625\uc0ac\uc774\ub4dc \ub514\uc2a4\ubba4\ud0c0\uc81c SOD) \ub18d\ub3c4\ub97c \ub192\uc77c \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud608\uc911 \ud56d\uc0b0\ud654 \uc218\uce58\ub3c4 \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc0b0\ud654 \uc555\ub825 \uc9c0\uc218\uac00 \uac1c\uc120\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uace0\ud608\uc555.<\/h3>\n\n\n\n

\uace0\ud608\uc555\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \uc704\ud5d8 \uc694\uc778\uc73c\ub85c, \ub1cc\uc878\uc911\uc758 \uc57d 54%\uc640 \uc8fd\uc0c1 \uacbd\ud654\uc131 \uc2ec\uc7a5 \uc9c8\ud658\uc758 47%\ub97c \ucc28\uc9c0\ud569\ub2c8\ub2e4. \ubbf8\uad6d\uc5d0\uc11c\ub9cc 3\uba85 \uc911 1\uba85\uc774 \uace0\ud608\uc555\uc744 \uc553\uace0 \uc788\uc73c\uba70, 60\uc138 \uc774\uc0c1\uc5d0\uc11c\ub294 \uace0\ud608\uc555 \ubc1c\ubcd1\ub960\uc774 65%\uc5d0 \ub2ec\ud560 \uc815\ub3c4\ub85c \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc138 \uac00\uc9c0 \ubb34\uc791\uc704 \ub300\uc870 \uc2dc\ud5d8\uc5d0 \ub300\ud55c \uccb4\uacc4\uc801\uc778 \uac80\ud1a0\uc5d0 \ub530\ub974\uba74 \uacc4\ud53c\ub97c \ub2e8\uae30\uac04 \uc12d\ucde8\ud558\uba74 \ud608\uc555(\uc218\ucd95\uae30 \ubc0f \uc774\uc644\uae30)\uc774 \ub0ae\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc9c0\ub9cc, \uc5f0\uad6c\uc640 \uc0d8\ud50c \uc218\uac00 \uc801\uae30 \ub54c\ubb38\uc5d0 \uc774\ub97c \ud655\uc778\ud558\ub824\uba74 \ub354 \ub9ce\uc740 \ub300\uaddc\ubaa8 \ubcf4\uace0\uc11c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6d0\ubc1c\uc131 \uc0dd\ub9ac\ud1b5<\/h3>\n\n\n\n

\uc6d0\ubc1c\uc131 \uc0dd\ub9ac\ud1b5\uc740 \uc80a\uc740 \uc5ec\uc131\uc5d0\uc11c \uac00\uc7a5 \ud754\ud55c \ubd80\uc778\uacfc \uc9c8\ud658\uc73c\ub85c, \uc720\ubcd1\ub960\uc740 \uc57d 50-90%\uc774\uba70 \uc8fc\ub85c \uc6d4\uacbd \uc911 \uc790\uad81 \ub0b4\ub9c9\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518\uc758 \uc99d\uac00\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518\uc774 \ub108\ubb34 \ub9ce\uc73c\uba74 \uc778\uc811 \ubd80\uc704\uc758 \ud3c9\ud65c\uadfc\uc774 \uc218\ucd95\ud558\uc5ec \ud558\ubcf5\ubd80\uc640 \ub4f1\uc5d0 \uacbd\ub828\uacfc \ubcf5\ud1b5\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70, \uc704\uc7a5\uad00\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uba74 \uba54\uc2a4\uaebc\uc6c0, \uad6c\ud1a0 \ubc0f \uc124\uc0ac\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubbf8\uad6d\uc5d0\uc11c\ub9cc \uc6d0\ubc1c\uc131 \uc0dd\ub9ac\ud1b5\uc73c\ub85c \uc778\ud574 \ub9e4\ub144 1\uc870 4\ucc9c\uc5b5 \ub2ec\ub7ec\uc758 \uacbd\uc81c \ube44\uc6a9\uacfc 6\uc5b5 \uc2dc\uac04\uc758 \ub178\ub3d9 \uc2dc\uac04\uc774 \uc190\uc2e4\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

76\uba85\uc758 \uc5ec\ub300\uc0dd\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c 3\uc77c\uac04\uc758 \uc774\uc911\ub9f9\uac80, \ub300\uc870\uad70 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uacc4\ud53c \uc12d\ucde8\uac00 \uc2ec\ud55c \uc0dd\ub9ac \ucd9c\ud608, \ud1b5\uc99d, \uba54\uc2a4\uaebc\uc6c0, \uad6c\ud1a0\uc640 \uac19\uc740 \uc77c\ucc28\uc131 \uc0dd\ub9ac\ud1b5\uacfc \uad00\ub828\ub41c \uc99d\uc0c1\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uad6c\uac15 \uac74\uac15<\/h3>\n\n\n\n

\uce58\uc740\uc5fc\uc740 \ud50c\ub77c\uadf8\uac00 \uc313\uc5ec \ubc1c\uc0dd\ud558\ub294 \uc785\uc548\uc758 \uac00\uc7a5 \ud754\ud55c \ubb38\uc81c\ub85c, \uc608\ubc29 \ubc29\ubc95\uc740 \uc8fc\ub85c \uc77c\uc0c1\uc801\uc778 \uce58\uc544 \uc138\ucc99 \uc2b5\uad00(\uce6b\uc194, \uce58\uc2e4, \uce58\uac04 \uce6b\uc194 \ub4f1)\uc5d0 \uc758\uc874\ud558\uc9c0\ub9cc \ub54c\ub85c\ub294 \uc138\ucc99 \uacfc\uc815\uc774 \ubd88\uac00\ud53c\ud558\ubbc0\ub85c \uad6c\uac15 \uc138\uc815\uc81c\uac00 \ubcf4\uc870 \ub3c4\uad6c\uac00 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2dc\uc911\uc5d0 \ud310\ub9e4\ub418\ub294 \uc77c\ubc18\uc801\uc778 \uc57d\uc6a9 \uad6c\uac15\uccad\uacb0\uc81c\uc758 \uacf5\ud1b5 \uc131\ubd84\uc740 \ud074\ub85c\ub974\ud5e5\uc2dc\ub518\uc73c\ub85c, \uc608\ubc29 \ubc0f \uad00\ub9ac \ud6a8\uacfc\ub294 \uc88b\uc9c0\ub9cc \uce58\uc544 \ubcc0\uc0c9, \uad6c\uac15 \uc810\ub9c9 \uc190\uc0c1, \ubd88\ucf8c\ud55c \ub0c4\uc0c8 \ub4f1 \uc7a5\uae30 \uc0ac\uc6a9\uc5d0 \ub300\ud574 \uc0ac\ub78c\ub4e4\uc774 \ubd88\ub9cc\uc744 \uc81c\uae30\ud558\ub294 \uba87 \uac00\uc9c0 \ubb38\uc81c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

105\uba85\uc758 \uc758\ub300\uc0dd\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c 4\uc8fc\uac04\uc758 3\ub9f9\uac80, \ub300\uc870\uad70 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uacc4\ud53c \ucd94\ucd9c\ubb3c \uad6c\uac15\uccad\uacb0\uc81c(20%)\uc640 \uc77c\ubc18 \uc57d\uc6a9 \uad6c\uac15\uccad\uacb0\uc81c \ubaa8\ub450 \ud50c\ub77c\uadf8\uc640 \uce58\uc740\uc5fc \uc810\uc218\ub97c \uac1c\uc120\ud588\uc9c0\ub9cc \uc57d\uc6a9 \uad6c\uac15\uccad\uacb0\uc81c\uac00 \ub354 \uac1c\uc120\ub418\uc5c8\uc9c0\ub9cc \ub450 \uc81c\ud488 \uac04\uc758 \ucc28\uc774\ub294 \ud06c\uc9c0 \uc54a\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04<\/h3>\n\n\n\n

\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \uc9c8\ud658\uc740 \uc8fc\ub85c \uac04 \uc9c0\ubc29\uc99d \ubc0f \uc9c0\ubc29 \uac04\uc5fc\uc758 \ucd08\uae30 \ub2e8\uacc4\ubd80\ud130 \ub354 \uc2ec\uac01\ud55c \uac04\uacbd\ubcc0 \ubc0f \uac04\uc138\ud3ec\uc554\uae4c\uc9c0 \ub2e4\uc591\ud55c \ube44\uc815\uc0c1\uc801\uc778 \uac04 \uc9c8\ud658\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uac04 \uc190\uc0c1\uc740 \ubbf8\uad6d\uc5d0\uc11c \uac04 \uc774\uc2dd\uc744 \ubc1b\ub294 \uac00\uc7a5 \ud754\ud55c \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub300\ubd80\ubd84\uc758 \ud658\uc790\uac00 \uace0\ub839\uc790\uc774\uc9c0\ub9cc, \ucd5c\uadfc\uc5d0\ub294 30\uc138\uc5d0\uc11c 39\uc138 \uc0ac\uc774\uc5d0 30% \uc774\uc0c1\uc758 \ud655\uc9c4\uc790\uac00 \ubc1c\uc0dd\ud558\uace0 \uc788\uc73c\uba70 \ud655\uc9c4\uc790 \uc218\uac00 \uae09\uc99d\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \uc9c8\ud658\uc758 \uc704\ud5d8 \uc694\uc778\uc5d0\ub294 \uc549\uc544\uc11c \uc0dd\ud65c\ud558\ub294 \uc0dd\ud65c \ubc29\uc2dd, \uace0\uce7c\ub85c\ub9ac \uc2dd\ub2e8, \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1, \ube44\ub9cc \ubc0f \uc911\ub4f1\ub3c4 \ube44\ub9cc\uc744 \ud3ec\ud568\ud55c \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ub9cc\uacfc \ub2f9\ub1e8\ubcd1\uc758 \uc720\ubcd1\ub960\uc740 90%\uc640 70%\uc5d0 \ub2ec\ud560 \uc815\ub3c4\ub85c \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc9c0\ubc29\uac04 \uc9c8\ud658 \ud658\uc790 50\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 12\uc8fc\uac04 \uc9c4\ud589\ub41c \uc774\uc911\ub9f9\uac80, \ub300\uc870\uad70 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uacc4\ud53c \uc12d\ucde8(\uc2dd\uc774 \ubc0f \uc6b4\ub3d9\uacfc \ubcd1\ud589)\ub294 \uc778\uc290\ub9b0 \uc800\ud56d\uc131, \uacf5\ubcf5 \ud608\ub2f9, \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29, C \ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8, \uac04 \uae30\ub2a5 \uc9c0\uc218\uc778 AST, ALT, GGT, \uac04 \uae30\ub2a5 \uc9c0\uc218 \ub4f1 \uc9c0\ubc29\uac04 \uc9c8\ud658\uacfc \uad00\ub828\ub41c \uc9c8\ubcd1 \ud2b9\uc131\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ubcf4\uc870 \uc694\ubc95\uc758 \uc635\uc158\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucc38\uc870<\/p>\n\n\n\n

1. \uc81c2\ud615 \ub2f9\ub1e8\ubcd1\uc5d0\uc11c\uc758 \uacc4\ud53c \uc0ac\uc6a9: \uc5c5\ub370\uc774\ud2b8\ub41c \uccb4\uacc4\uc801 \ubb38\ud5cc\uace0\ucc30 \ubc0f \uba54\ud0c0 \ubd84\uc11d<\/p>\n\n\n\n

\uc798 \uc870\uc808\ub418\uc9c0 \uc54a\ub294 \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \uc774\ub77c\ud06c \ud658\uc790\uc5d0\uc11c \uacc4\ud53c\uc758 \ud56d\ub2f9\ub1e8 \ubc0f \ud56d\uc0b0\ud654 \ud6a8\uacfc: \ubb34\uc791\uc704, \uc704\uc57d \ub300\uc870 \uc784\uc0c1 \uc2dc\ud5d8<\/p>\n\n\n\n

3. \uacc4\ud53c\uac00 \uc6d4\uacbd \ucd9c\ud608 \ubc0f \uc6d0\ubc1c\uc131 \uc6d4\uacbd\ud1b5\uc774\uc788\ub294 \uc804\uc2e0 \uc99d\uc0c1\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/p>\n\n\n\n

4. \uacc4\ud53c \ucd94\ucd9c\ubb3c\uacfc \ud074\ub85c\ub974\ud5e5\uc2dc\ub518 \uae00\ub8e8\ucf58\uc0b0\uc5fc(0.2%)\uc774 \uce58\ud0dc\uc640 \uc787\ubab8 \uac74\uac15\uc758 \uc784\uc0c1\uc801 \uc218\uc900\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5: 4\uc8fc\uac04\uc758 3\uc911 \ub9f9\uac80 \ubb34\uc791\uc704 \ub300\uc870 \uc784\uc0c1 \uc2dc\ud5d8<\/p>\n\n\n\n

5. \uacc4\ud53c\ub294 \ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04 \uc9c8\ud658 \ud658\uc790\uc758 \uc9c0\uc9c8 \ud504\ub85c\ud544, \uac04 \ud6a8\uc18c, \uc778\uc290\ub9b0 \uc800\ud56d\uc131 \ubc0f \uace0\uac10\ub3c4 C \ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8\uc5d0 \uce58\ub8cc \ud6a8\uacfc\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

What is cinnamon? The word Cinnamon comes from the Greek, meaning sweet wood. It is the inner bark taken from the evergreen tree of camphor family (Cinnamomum cinnamomum). Because of its special flavor and curative effect, it has been widely used for food seasoning, perfume and various medical purposes for thousands of years. The main […]<\/p>","protected":false},"author":1,"featured_media":4739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"The power of cinnamon","_seopress_titles_desc":"The main components of cinnamon include cinnamaldehyde, proanthocyanidins and a variety of volatile essential oils, which brings its special taste from these substances.","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[1740],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon.webp",761,432,false],"thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon-150x150.webp",150,150,true],"medium":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon-300x170.webp",300,170,true],"medium_large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon.webp",761,432,false],"large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon.webp",761,432,false],"1536x1536":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon.webp",761,432,false],"2048x2048":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon.webp",761,432,false],"trp-custom-language-flag":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon-18x10.webp",18,10,true],"woocommerce_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon-600x341.webp",600,341,true],"woocommerce_gallery_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2024\/01\/cinnamon-100x100.webp",100,100,true]},"post_excerpt_stackable":"

What is cinnamon? The word Cinnamon comes from the Greek, meaning sweet wood. It is the inner bark taken from the evergreen tree of camphor family (Cinnamomum cinnamomum). Because of its special flavor and curative effect, it has been widely used for food seasoning, perfume and various medical purposes for thousands of years. The main components of cinnamon include cinnamaldehyde, proanthocyanidins and a variety of volatile essential oils, which brings its special taste from these substances. The ingredients in cinnamon are constantly found to help human health, with antioxidant, anti-inflammatory, antibacterial and other properties, and have potential auxiliary benefits for…<\/p>\n","category_list":"Industry Trends<\/a>","author_info":{"name":"backvita","url":"https:\/\/www.backvita.com\/ko\/author\/backvita\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7242"}],"collection":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/comments?post=7242"}],"version-history":[{"count":1,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7242\/revisions"}],"predecessor-version":[{"id":7243,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7242\/revisions\/7243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media\/4739"}],"wp:attachment":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media?parent=7242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/categories?post=7242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/tags?post=7242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}